Extract from : Willpower

The Decline of the Will


Whether you survey the annals of academe or the self-help books at the airport, it’s clear that the nineteenth-century concept of “character building” has been out of fashion for quite a while. The fascination with willpower ebbed in the twentieth century partly in reaction to the Victorians’ excesses, and partly due to economic changes and the world wars. The prolonged bloodshed of World War I seemed a consequence of too many stubborn gentlemen following their “duty” to senseless deaths. Intellectuals preached a more relaxed view of life in America and much of Western Europe—but not, unfortunately, in Germany, where they developed a “psychology of will” to guide their country during its bleak recovery from the war. That theme would be embraced by the Nazis, whose rally in 1934 was featured in Leni Riefenstahl’s infamous propaganda film, The Triumph of the Will. The Nazi concept of mass obedience to a sociopath was hardly the Victorian concept of personal moral strength, but the distinction was lost. If the Nazis represented the triumph of the will . . . well, when it comes to bad PR, there’s nothing quite like a personal endorsement from Adolf Hitler.

The decline of will didn’t seem like such a bad thing, and after the war there were other forces weakening it. As technology made goods cheaper and suburbanites richer, stimulating consumer demand became vital to the economy, and a sophisticated new advertising industry urged everyone to buy now. Sociologists identified a new generation of “other-directed” people who were guided by their neighbors’ opinions rather than by strong inner moral convictions. The stern self-help books of the Victorian era came to be seen as naïvely self-centered. The new bestsellers were cheery works like Dale Carnegie’s How to Win Friends and Influence People and Norman Vincent Peale’s The Power of Positive Thinking. Carnegie spent eight pages instructing readers how to smile. The right smile would make people feel good about you, he explained, and if they believed in you, success was assured. Peale and other authors came up with an even easier method.

“The basic factor in psychology is the realizable wish,” Peale wrote. “The man who assumes success tends already to have success.” Napoleon Hill sold millions of copies of Think and Grow Rich by telling readers to decide how much money they wanted, write the figure down on a piece of paper, and then “believe yourself already in possession of the money.” These gurus’ books would go on selling for the rest of the century, and the feel-good philosophy would be distilled to a rhyming slogan: “Believe it, achieve it.”

The shift in people’s characters was noticed by a psychoanalyst named Allen Wheelis, who in the late 1950s revealed what he considered a dirty little secret of his profession: Freudian therapies no longer worked the way they were supposed to. In his landmark book, The Quest for Identity, Wheelis described a change in character structure since Freud’s day. The Victorian middle-class citizens who formed the bulk of Freud’s patients had intensely strong wills, making it difficult for therapists to break through their ironclad defenses and their sense of what was right and wrong. Freud’s therapies had concentrated on ways to break through and let them see why they were neurotic and miserable, because once those people achieved insight, they could change rather easily. By midcentury, though, people’s character armor was different. Wheelis and his colleagues found that people achieved insight more quickly than in Freud’s day, but then the therapy often stalled and failed. Lacking the sturdy character of the Victorians, people didn’t have the strength to follow up on the insight and change their lives. Wheelis used Freudian terms in discussing the decline of the superego in Western society, but he was essentially talking about a weakening of willpower—and all this was before the baby boomers came of age in the 1960s with a countercultural mantra of “If it feels good, do it.”

Popular culture kept celebrating self-indulgence for the “Me Generation” of the 1970s, and there were new arguments against willpower from social scientists, whose numbers and influence soared during the late twentieth century. Most social scientists look for causes of misbehavior outside the individual: poverty, relative deprivation, oppression, or other failures of the environment or the economic and political systems. Searching for external factors is often more comfortable for everyone, particularly for the many academics who worry that they risk the politically incorrect sin of “blaming the victim” by suggesting that people’s problems might arise from causes inside themselves. Social problems can also seem easier than character defects to fix, at least to the social scientists proposing new policies and programs to deal with them.

The very notion that people can consciously control themselves has traditionally been viewed suspiciously by psychologists. Freudians claimed that much of adult human behavior was the result of unconscious forces and processes. B. F. Skinner had little respect for the value of consciousness and other mental processes, except as needed to process reinforcement contingencies. In Beyond Freedom and Dignity, he argued that to understand human nature we must get beyond the outmoded values in the book’s title. While many of Skinner’s specii c theories were discarded, aspects of his approach have found new life among psychologists convinced that the conscious mind is subservient to the unconscious. The will came to seem so unimportant that it wasn’t even measured or mentioned in modern personality theories. Some neuroscientists claim to have disproved its existence. Many philosophers refuse to use the term. If they want to debate this classical philosophical question of freedom of the will, they prefer to speak of freedom of action, not of will, because they doubt there is any such thing as will. Some refer disdainfully to “the so-called will.” Recently, some scholars have even begun to argue that the legal system must be revamped to eliminate outdated notions of free will and responsibility.

Baumeister shared the general skepticism toward willpower when he started his career as a social psychologist in the 1970s at Princeton. His colleagues were then focusing not on self-control but on self-esteem, and Baumeister became an early leader of this research, which showed that people with more confidence in their ability and their self-worth tended to be happier and more successful. So why not help everyone else succeed by finding ways to boost their confidence? It seemed a reasonable enough goal to psychologists as well as the masses, who bought pop versions of self-esteem and “empowerment” in bestsellers like I’m OK—You’re OK and Awaken the Giant Within. But the eventual results were disappointing, both inside and outside the laboratory. While international surveys showed that U.S. eighth-grade math students had exceptionally high confidence in their own abilities, on tests they scored far below Koreans, Japanese, and other students with less self-esteem.

Meanwhile, in the 1980s, a few researchers started getting interested in self- regulation, the term that psychologists use for selfcontrol. The resurrection of self- control wasn’t led by theorists, who were still convinced that willpower was a quaint Victorian myth. But when other psychologists went into the laboratory or the field, they kept happening on something that looked an awful lot like it.