Paul Wilson

Paul Wilson thrives in several high-stress worlds: he is chairman of a Sydney advertising agency, strategic consultant to several major corporations, director of a hospital and father to a teenager and two young children. Instead of focusing on stress he has become an authority on calm, and is the author of many books on the subject, all bestsellers: The Calm Technique, The Little Book of Calm, Calm at Work and The Little Book of Calm at Work. He is also the author of The Little Book of Pleasure and The Little Book of Sleep.