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About
Dr. Ryuta Kawashima

Train Your Brain

» Dr. Ryuta Kawashima

Penguin
Paperback : 03 Apr 2008

£9.99


Look inside: Train Your Brain




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Synopsis

Dr Kawashima’s brain training will change your life...

Like the body, the brain needs exercise. And Dr Ryuta Kawashima has dedicated his life to researching exactly how we can make our brains work better. Here are his results – in a highly rewarding programme of carefully chosen, deceptively simple activities.  Each day you fill in a worksheet of easy exercises and with weekly self-tests and a personal logbook you can track your progress.  Taking just a few minutes a day over two months, you really can boost your brainpower and creativity.

Product details

Format : Paperback
ISBN: 9780141034881
Size : 129 x 198mm
Pages : 204
Published : 03 Apr 2008
Publisher : Penguin

Train Your Brain

» Dr. Ryuta Kawashima

£9.99


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