Children
Penguin Classics
Spinebreakers
Five Dials
Penguin Dating
Blog
Podcast
Alternative Ageing
The Natural Way to Hold Back the Years
Michael Joseph
ePub eBook : 29 Jun 2006
£14.98
Synopsis
Suzi Grant walks her talk. Now in her fifties, Suzi is the ultimate baby boomer; she lives life to the full and cares passionately about her health. As one of the UK’s leading nutritionists, Suzi has been intensely researching the very latest breakthroughs on natural anti-ageing techniques and in Alternative Ageing she translates the science into a practical and easy plan. There are twelve steps to ageing well, and all work together to keep you feeling and looking young, fit and healthy. Discover which foods contain anti-ageing minerals, what to do to keep your mind fit and alert, and how to help your bones and joints stay supple and strong. The results: put your children, or even your grandchildren, to shame with your levels of energy and vitality.
Product details
Format : ePub eBook
ISBN: 9780141901664
Size : 210 x 133mm
Published : 29 Jun 2006
Publisher : Michael Joseph
Alternative Ageing
The Natural Way to Hold Back the Years
£14.98
Related email updates
To keep up-to-date, input your email address, and we will contact you on publication or when the author releases another book.
Please alert me via email when:
