Allen Carr's Easyweigh to Lose Weight by Allen Carr

This book

Synopsis
Reviews
Product details

About Allen Carr

» View larger jacket image

Allen Carr's Easyweigh to Lose Weight

» Allen Carr

Michael Joseph
ePub eBook : 02 Dec 1999

£7.49

Sorry, this book is not yet published

If you wish to be contacted when this book is available to order, please submit your email address below.

Synopsis

Lose weight without dieting, calorie-counting or using will-power. It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You can:Eat your favourite foodsFollow your natural instinctsAvoid guilt and remorseEnjoy the flavours of fresh foodsDo away with digestive ailmentsLearn to re-educate your tastesLet your appetite be your guide Allen Carr's Easy Way to Stop Smoking has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of dont's, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.