PenguinBooks
Click here to visit Penguin AustraliaClick here to visit Penguin CanadaClick here to visit Penguin ChinaClick here to visit Penguin IndiaClick here to visit Penguin IrelandClick here to visit Penguin New ZealandClick here to visit Penguin South AfricaClick here to visit Penguin.com (USA)

Susie Orbach on Eating

» Susie Orbach

Allen Lane
ePub eBook : 03 Jan 2002

£5.99

Synopsis

'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.

Product details

Format : ePub eBook
ISBN: 9780141927909
Published : 03 Jan 2002
Publisher : Allen Lane

Other formats for Susie Orbach on Eating:
» Paperback : £6.99

Susie Orbach on Eating

» Susie Orbach

£5.99


Related email updates

To keep up-to-date, input your email address, and we will contact you on publication or when the author releases another book.

Please alert me via email when:

The author releases another book

Delivery

FREE UK Delivery*