Synopsis
In Everyday Enlightenment, His Holiness helps you expand your spiritual horizon.
He guides you along your path to understanding yourself and achieving greater inner freedom, clarity and happiness. He shows you how to deal with the demands and challenges of daily life and gives you methods to connect with yourself - your true self, not your ego. Only once you have learned to love yourself can you love others and live a harmonious life. His teachings show that:
- we are all connected, and every moment is relative to the previous and the next;
- your gurus are closer than you think;
- you need to be inspired, not influenced, and then you can inspire others;
- everything, both negative and positive, is within you;
- it is down to you to walk the uncommon path
Packed with practical exercises and meditations, as well as fascinating personal anecdotes, Everyday Enlightenment shows you how to let go of your ego, turn anger into compassion and transform fear into fearlessness. Unlike other spiritual leaders, His Holiness is modern and forward-thinking, and his teachings are extremely relevant to contemporary life.
» Read the first pages of Everyday Enlightenment by downloading the Penguin Taster here
Reviews
Customer Review: 05 September 2012
Reviewer: Claudia G
'A diamond (book ) that cut way the illusion of our mind. Is a very inspiring lecture and helpfull book, that gentle take you hand by hand and show you how to change your mind in a more positive way, and more altruistic attitude way of life every day. I just started to read again the italian version and i will gave this book to all my friends.'
» Submit a reviewProduct details
Format :
Paperback
ISBN: 9780241960080
Size : 153 x 234mm
Pages : 208
Published : 19 Jan 2012
Publisher : Michael Joseph
Everyday Enlightenment
£12.99
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