Paperback : 13 Dec 2011
Read an extract from: Diet Rehab
Foods can create chemical reactions in the brain similar to those experienced from drugs. Recent scientific research tells us it takes two days to detox from cocaine but TWO WEEKS to detox from junk food. It's simply not our fault we crave certain foods; we're addicted to how they make us feel.
But with training from the world-famous Betty Ford Center in California, Dr Mike Dow will guide you through his pain-free 28-day programme. Watch the pounds drop off!
Dr Dow shows us how to withdraw painlessly from bad foods and looks at why we craved them in the first place. In just four weeks, you'll have lost weight, be more confident and no longer crave junk food.
Check into Dr Dow's Diet Rehab and rid yourself of all your food addictions
Size : 135 x 216mm
Pages : 336
Published : 13 Dec 2011
Publisher : Michael Joseph
Other formats for Diet Rehab:
» ePub eBook: eBook : £8.99
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