Feeling poor because of the credit crunch? Feeling guilty because of global warming? Feeling like you'd like to tighten your belt, but aren't ready to embrace DIY macramé handbags?

No need to panic. Put down the economy mince and buy this book instead - it's a blueprint for living beautifully while saving money and easing your conscience. India Knight will show you:

How to make wonderful dinners with very little money

How to dress on a budget and still look fabulous

How to make friends - and start sharing - with your neighbours

How to holiday imaginatively - with barely a carbon footprint

Try it - you have nothing to lose but your overdraft.