PenguinHealth & Fitness
Looking to lose weight or to change your diet? Or maybe you
want to change your lifestyle for good? Let our health and
fitness books get you into the shape you want to be.
The 8 Proven Keys to a Long, Healthy Life
Viking Adult
Paperback : 24 Nov 2011
£9.99
£8.99
Getting your life on track with the help of natural bio-identical hormone therapy and nutrition
Michael Joseph
Paperback : 27 May 2010
£14.99
The New Rules of Lifting for Abs
A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain-Free Back
Penguin
Paperback : 31 Jan 2013
Sorry, this is not yet published. » Alert me when available
£9.99
The City Gym Boys' Ultimate Body Weight Workout for Men & Women
Penguin
Paperback : 31 Jan 2013
Sorry, this is not yet published. » Alert me when available
£12.99
£9.99
Allen Carr's Easy Way to Stop Smoking
Be a Happy Non-smoker for the Rest of Your Life
Penguin
Paperback : 03 Jan 2013
£9.99










