Reading lists

14 Vintage books on mental health and well-being

From personal experiences of grief to how to cope with panic attacks, from expert research to witty cartoons, here is a list of books to help understand the important topics of mental health and well-being.

Carmella Lowkis
Three stacks of books against a pale green background, featuring What Have I Done?, Character Breakdown and A Blood Condition facing forwards.

If you need mental health help or advice, you can seek support on Mind’s website, or by phoning their information helpline on 0300 123 3393. For urgent support, call NHS 111.

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