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  • The Meal Prep King Plan

  • Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan

    Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way!

    'If I could give more stars I would . . . If you are looking to lose weight save money and time, look no further'
    5***** Reader Review

    AS SEEN ON THE ONE SHOW
    ________

    Healthy, satisfying food has never been easier or more rewarding.

    With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste.

    Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.

    With favourites like . . .
    - Fully Loaded Dirty Fries
    - Piri-Piri Chicken
    - Chinese-Style Pork
    - Korean Beef Noodles
    - Breakfast Yoghurt Jars
    - Burrito Bowls
    - Thai Curry
    . . . you'll enjoy your food more than ever!

    This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen.
    ________

    'I am blown away at the tastiness of these recipes! I feel loads healthier and happier! I can't put it down'
    5***** Reader Review

    'The authors have lost an incredible combined weight of 15st and are now sharing tips on how to achieve weight-loss in a simple, affordable style'
    Best

    'I love how easy it is to pull together a shopping list from the suggested weekly plans . . . Unlike most recipe books I'm yet to find a meal I don't want to try'
    5***** Reader Review

    'Tasty, batch-cooked recipes'
    Heat

  • Buy the book

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