1. Home
  2. Patrick Whiteside

Patrick Whiteside

The Little Book of Happiness

  • The Little Book of Happiness

  • Are you happy?


    If the answer is yes, enjoy it. If it’s a no, relax, and be patient. It will return.

    Happiness comes and goes. The Little Book of Happiness explains how to search for, and enjoy, this sometimes elusive state.

    This essential guide is packed full of mindful wisdom and practical tips to show you how to smile, relax and find a happier path.

The Little Book Of Bliss
The Little Book Of Bliss
Patrick Whiteside
Happiness
Happiness
Patrick Whiteside
Little Book Of Happiness
Little Book Of Happiness
Patrick Whiteside

The Little Book of Series

4 Books

Patrick Whiteside is a psychiatrist interested more in promoting mental health than in treating mental illness. Now retired from clinical practice, he has also written books on spirituality and personal development (see www.happinesssite.com). His monthly blog can be found on the Psychology Today website. Patrick lives happily with his wife, Sarah, in West Sussex UK .

Our Use of Cookies

We use cookies on this site to enable certain parts of the site to function and to collect information about your use of the site so that we can improve our visitors’ experience. For more on our cookies and changing your settings click here

Our Use of Cookies

We use cookies on this site to enable certain parts of the site to function and to collect information about your use of the site so that we can improve our visitors’ experience.

For more on our cookies and changing your settings click here

Strictly Necessary

Strictly Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions. See More.

Analytics

Analytics cookies help us to improve our website by collecting and reporting information on how you use it. These cookies may be set by us or by third-party providers whose services we have added to our pages. See More.

Preferences & Features

Preference and Feature cookies allow our website to remember choices you make, such as your language preferences and any customisations you make to pages on our website during your visit. See More.

Targeting / Advertising

Targeting cookies are used to make advertising messages more relevant to you and your interests. They perform functions like preventing the same content from reappearing, ensuring ads are displayed and, in some cases, selecting content based on your interests. See More.