Judith Wills

Fat Attack
  • Fat Attack

  • This easy to follow, no-fuss plan shows how you can:
    - Reduce the fat in your diet - and on your body - while still eating familiar, favourite foods
    - Control your weight and blood cholesterol without going hungry
    - Discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense
    - Achieve the shape you want through simple but effective fat-burning and toning exercise

Judith Wills is one of Britain's best-known diet and fitness writers.

Strictly Necessary


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