Max Bridger was born in London (1991), excelling within both education and sports, before graduating from the University of Birmingham in 2014. Since 2013 he has managed and built a market-leading fitness company, LDNMuscle Ltd., with his older brother and two friends. In this time he has been producing fully comprehensive fitness, nutrition and lifestyle guides, teaching at courses and presenting at seminars, whilst writing articles for LDNMuscle. Max is also called upon regularly by various fitness publications and national media channels, providing written and verbal expert commentary on all things health and fitness.
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