A past Fellow of the Hemera Foundation for writers with a meditation practice, and writer in residence at Brooklyn Zen Center, Rajeev Balasubramanyam is the author of the heart-warming story of a curmudgeonly middle-aged man's quest for happiness, Professor Chandra Follows His Bliss. Here he offers a beginner's guide to meditation and explains how it could help us all live more blissfully.
Rajeev Balasubramanyam was born in Lancashire and studied at Oxford, Cambridge and Lancaster universities. He is the prize-winning author of In Beautiful Disguises. He has lived in London, Manchester, a remote Suffolk beach, Kathmandu and Hong Kong, where he was a Research Scholar in the Society of Scholars at Hong Kong University. He was a fellow of the Hemera Foundation, for writers with a meditation practice, and has been writer-in-residence at Crestone Zen Mountain Center and the Zen Center of New York City. His journalism and short fiction have appeared in the Washington Post, The Economist, the New Statesman, London Review of Books, Paris Review, McSweeney’s and many others. He currently lives and works in Berlin.