David Flynn

The Happy Health Plan
  • The Happy Health Plan

  • Curious about how a plant-based diet can positively transform your health and wellbeing? Eager to take your first steps towards plant-based health and happiness? But unsure how or where to start?

    With over ten years of experience supporting people from all over the world on the best methods for adopting a plant-based diet, you can rely on David and Stephen to equip you with the tools, advice and recipes you need to boost your whole body health and catalyse positive changes within your life.

    The Happy Health Plan is packed with over 80 delicious, easy-to-make recipes from breakfast options like hearty healthy banoffee overnight oats, smoothie bowls and gut healthy granola, to tasty dinners like Bombay sweet potato curry, creamy roasted red pepper pasta and humble lentil stew.

    Alongside their happy heart, skin and shape club recipes, the Happy Pears also provide expert advice on when to eat, successful meal planning, improving your gut health, and how to sleep better. By following their tried and tested advice, this book will leave you feeling energised with a practical step-by-step plan to enhance your whole body health and happiness.

Nearly twenty years ago David and Stephen Flynn, a.k.a the Happy Pear twins, discovered the joys and benefits of a plant-based diet and embarked on a mission to encourage everyone to 'eat more veg'. Now, with fans like Russell Brand, Joe Wicks, Rangan Chatterjee and Fearne Cotton, sales of over a quarter of a million copies of their three cookbooks, a social audience of nearly one million, bestselling vegan products throughout Ireland and the UK, and their original Happy Pear cafés still thriving in Ireland, David and Stephen Flynn's vision goes from strength to strength.


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