Written by a child sleep expert, The In the Night Garden Bedtime Book is designed to help your little one fall asleep. The soft, lullaby-like language of the story will relax your child, and as each of the Night Garden friends falls asleep, your child will feel encouraged to do the same.
The book features a bedtime routine to use before you read the story, and a relaxation technique for afterwards too.
Mandy Gurney has been advising on child sleep issues for almost thirty years. She is the founder of Millpond Sleep Clinic, and has worked as a nurse, a midwife and a health visitor. As a mother of two, she knows first hand how hard sleep deprivation can be. For more information about Mandy Gurney, please visit millpondsleepclinic.com.
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