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  • Gillian's technique is intelligent and well thought through...I can sense the shift in my thought process

    Daily Telegraph
  • I am eating healthier food and less of it. What I like the most is the idea of never going on a diet again.

    The Independent
  • Excellent marriage guidance counselling for those with a difficult relationship with food

    Patrick Holford, founder of the Institute for Optimum Nutrition
  • Eating Less is likely to succeed where diet books fall. The utter simplicity of its message and techniques makes it easy to start and continue with a programme that revolutionises your attitude to eating and weight.

    Sarah Litvinoff
  • Gillian Riley's approach is clear, simple and powerful...Simply the best

    leslie Kenton

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