Editions

  • Home
  • Loving Yourself Loving Another
Loving Yourself Loving Another

Loving Yourself Loving Another

This guide shows how self-esteem affects the quality of one's relationships. Relate counsellor Julia Cole suggests that low self-esteem -no matter whether due to one's character, upbringing or adult experiences - is one of the main reasons that people fail to have satisfying relationships. This book shows what makes people choose a particular partner, and includes advice on how to:

-manage a difficult relationship where one partner withdraws or suffers from depression or aggression
-identify what is a healthy relationship
-build strong 'couple esteem' for a healthy, long-lasting relationship
-and improve sex through exercises and advice

More from this Author

About the Author

Julia Cole

Julia Cole is a trained couple counsellor and psychosexual therapist. Alongside her own private practice, she is Development Director at the Pennell Initiative for Women's Health, a charity that champions the health rights of women during mid-life and beyond. Currently agony aunt on the Sunday Express magazine, she has contributed to many other publications, including Bella, Marie Claire, Essentials and Femail, and written several books. Her radio and television appearances include Woman's Hour, Newsbeat, Kilroy, Esther and Richard and Judy.

Julia Cole

Our Use of Cookies

We use cookies on this site to enable certain parts of the site to function and to collect information about your use of the site so that we can improve our visitors’ experience.

For more on our cookies and changing your settings click here

Strictly Necessary

Strictly Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions. See More.

Analytics

Analytics cookies help us to improve our website by collecting and reporting information on how you use it. These cookies may be set by us or by third-party providers whose services we have added to our pages. See More.

Preferences & Features

Preference and Feature cookies allow our website to remember choices you make, such as your language preferences and any customisations you make to pages on our website during your visit. See More.

Targeting / Advertising

Targeting cookies are used to make advertising messages more relevant to you and your interests. They perform functions like preventing the same content from reappearing, ensuring ads are displayed and, in some cases, selecting content based on your interests. See More.