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Radical Acceptance

  • Imprint: Rider

  • ISBN: 9780712601450

  • Length: 352  Pages

  • Dimensions: 216mm x 26mm x 135mm

  • Weight: 346g

  • RRP: £14.99

Radical Acceptance

  • Awakening the Love that Heals Fear and Shame

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh

Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.

Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

  • Imprint: Rider

  • ISBN: 9780712601450

  • Length: 352  Pages

  • Dimensions: 216mm x 26mm x 135mm

  • Weight: 346g

  • RRP: £14.99

Reviews

  • Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book.

    Thich Nhat Hanh

  • an insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness

    Tara Bennett-Goleman

  • Offers gentle wisdom and tender healing

    Jack Kornfield

  • A clear, practical and caring guide...essentials

    Sharon Salzberg

More from this Author

About the Author

Tara Brach

Tara Brach, Ph.D, is an internationally known teacher of mindfulness, meditation, emotional healing, and spiritual awakening. She is the author of Radical Acceptance and True Refuge, and her weekly podcasted talk and meditation is downloaded by over a million and a half people each month. Tara is the senior teacher and founder of Insight Meditation Center of Washington, DC. She lives in Great Falls, VA with her husband and dog.

Tara Brach

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