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The Sun My Heart

  • Imprint: Rider

  • ISBN: 9780712654227

  • Length: 160  Pages

  • Dimensions: 198mm x 10mm x 126mm

  • Weight: 114g

  • RRP: £9.99

The Sun My Heart

  • From Mindfulness to Insight Contemplation

Peace activist, poet, scholar and Zen master Thich Nhat Hanh invites us to welcome The Sun My Heart into our lives like a friend. And, as a true friend, its company is to be savoured. Written as the sequel to The Miracle of Mindfulness, this simple, compassionate book offers warmth and wisdom drawn from everyday anecdotes, Buddhist psychology and even contemporary physics. We can turn to The Sun My Heart again and again, enjoying the book's gentle guidance and companionship on our journey from mindfulness to insight.

  • Imprint: Rider

  • ISBN: 9780712654227

  • Length: 160  Pages

  • Dimensions: 198mm x 10mm x 126mm

  • Weight: 114g

  • RRP: £9.99

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About the Author

Thich Nhat Hanh

Born in Hue, Vietnam, Thich Nhat Hanh is a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He is the author of many acclaimed books including Peace is Every Step, Old Path White Clouds and Fear, which have sold millions of copies around the world. He lives at the Tu Hieu Temple in Vietnam where he was first ordained when he was sixteen years old.

Thich Nhat Hanh

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