Page /


  • The diet that will get you to the weight you want to be and keep you there - for good

    Daily Mail
  • GI is fast becoming a well-known name in weight loss, and if there's one diet likely to knock Atkins off the No 1 diet spot, it's this one

    Now on The Gi Plan
  • a flexible, realistic and forgiving approach to dieting. It is not about avoiding foods, but simply eating what you like within healthy boundaries - and it even allows for those occasional naughty bites and moments when you really need comfort food. Inspirational and encouraging, it not only provides the motivation you need to stick to this diet, but also transforms your entire relationship with food

    Hilary Jones on The Gi Plan
  • It looks as if GI-madness is on the way. GI-speak will soon be as common as carb-speak is now


We use cookies on this site to enable certain parts of the site to function and to collect information about your use of the site so that we can improve our visitors’ experience.

For more on our cookies and changing your settings click here

Strictly Necessary


Preferences & Features

Targeting / Advertising