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Am-Pm Callanetics

  • Imprint: Arrow

  • ISBN: 9780099590590

  • Length: 160  Pages

  • Dimensions: 178mm x 11mm x 110mm

  • Weight: 90g

  • RRP: £9.99

Am-Pm Callanetics

Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.

  • Imprint: Arrow

  • ISBN: 9780099590590

  • Length: 160  Pages

  • Dimensions: 178mm x 11mm x 110mm

  • Weight: 90g

  • RRP: £9.99

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About the Author

Callan Pinckney

Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.

Callan Pinckney

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