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Imprint: Arrow
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Published: 30/09/2013
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ISBN: 9780099590590
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Length: 160 Pages
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Dimensions: 178mm x 11mm x 110mm
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Weight: 90g
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RRP: £9.99
Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
-
Imprint: Arrow
-
Published: 30/09/2013
-
ISBN: 9780099590590
-
Length: 160 Pages
-
Dimensions: 178mm x 11mm x 110mm
-
Weight: 90g
-
RRP: £9.99
