Imprint: Arrow
Published: 30/09/2013
ISBN: 9780099590590
Length: 160 Pages
Dimensions: 178mm x 11mm x 110mm
Weight: 90g
RRP: £9.99
Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
Imprint: Arrow
Published: 30/09/2013
ISBN: 9780099590590
Length: 160 Pages
Dimensions: 178mm x 11mm x 110mm
Weight: 90g
RRP: £9.99