The New High Protein Diet

The New High Protein Diet

Lose weight quickly, easily and permanently

Summary

To lose weight quickly, easily and permanently, you don't need...
- superhuman willpower
- endless hours to prepare complex low-calorie recipes
- to live on cottage cheese and lettuce

By following this medically-based, yet amazingly accessible diet you will soon program your body to burn fat without ever having to go hungry. The diet is low-carb, but by no means no-carb, and will enable you to:
- control your appetite
- eliminate cravings
- eat delicious foods
- help protect against heart disease and diabetes

The New High Protein Diet is packed with hundreds of delicious, easy recipes and is for anyone who loves good food, but craves a slimmer waistline!

Reviews

  • The first diet you'll ever really enjoy
    Daily Express

About the authors

Charles Clark

Learn More

Maureen Clark

Learn More

Sign up to the Penguin Newsletter

For the latest books, recommendations, author interviews and more