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  • And the benefits are more than just weight loss! Changing your eating habits can also help prevent life-threatenting illnesses, like heart disease and diabetes.
    "Losing weight is relatively easy with many "fad" Diets:; maintaining the loss with these diets is difficult and largely impossible to sustain. Rick Gallop has found the key to permanent weight loss"

    Edmund H. Sonnenblick, MD, Professor of Medicine at the Albert Einstein College of Medicine, New York City
  • Forget Fads: Change your eating habits for life.

    Daily Telegraph
  • Offers excellent advice for weight loss, based on healthy eating guidelines.

    The Times
  • For people who never want to diet again...the pounds will drop...only diet you'll ever need

    The Sun
  • can stabilise your blood sugar levels, feel healthier and lose weight.

    The Evening Standard

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