The nutrition revolution is well underway and Tim Spector is one of the visionaries leading the way. His writing is illuminating and so incredibly timely.
Will actually help you decide what to add to your next grocery shop... This is one of the clearest and most accessible short nutrition books I have read: refreshingly open-minded, deeply informative and free of faddish diet rules.
Dispelling decades of misinformation...Spoon-Fed is a fascinating read.
A remarkable book... It's a smoothie-dropping read.
Spoon-Fed is the gastro-science literature flavour of the month.