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Reviews

  • This book is an absolute gem - useful, evidence-based, and a pleasure to read. Armed with the insights conveyed in Happier Hour, we can all find greater fulfillment in the time we have.

    Katy Milkman, bestselling author of How to Change
  • Terrific advice from one of my favorite scientists about how to make best use of our most limited resource: time

    Angela Duckworth, New York Times bestselling author of Grit
  • With our schedules overly full, Holmes shares research and easy strategies for not only how to manage, but tap into deeper meaning. Happier Hour is a joyful guide on how to spend your hours to live a more satisfying life.

    Eve Rodsky, New York Times bestselling author of Fair Play
  • A refreshingly novel approach on how to make your life rich. Happier Hour shows you step-by-step how to wisely invest your most precious resource - time.

    Jonah Berger, New York Times bestselling author of Contagious

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