Heidi Perks is the Sunday Times bestselling author of Now You See Her, which was a Richard and Judy Book Club pick, Come Back for Me, Three Perfect Liars, The Whispers and The Other Guest. The Last Resort is her sixth novel. Heidi is a voracious reader of crime and thrillers and is fascinated by the darker side of our closest relationships. Heidi lives in Bournemouth with her husband and two children.

Heidi Perks

Heidi D'hamers

Heidi Thomson

Chloe is a full-time mum to her two children, with another on the way. She is 29 and lives on the south coast with her partner. 
 
Tom is 34, has two children and works as a business team leader. He is a passionate fisherman who says he could never live far from the sea. 
 
Heidi is 36 and lives with her husband and child in London, where she works as an events manager and as a voluntary ambassador for a children's charity. 
 
Jane Smith is a ghostwriter and writer of more than thirty published books, many of which have been Sunday Times top ten bestsellers.

Heidi Harding

Heidi Holland

Heidi Postlewait

Andy Day is one of the best-known stars of preschool television. Andy is the star of multiple children's programmes, most notably his Andy's Adventures, which span from dinosaurs, safari, aquatic, and global, and he is excited to be currently filming brand new adventures, which are going to be dinoriffic! Alongside this he is also the star of 'Andy and the Band' which features Andy's real-life pop band Andy and the Odd Socks, who have played hundreds of live shows, and released over three albums. Andy won a BAFTA for his performance in ‘As You Like It at Shakespeare's Globe’. Andy is also the author of the bestselling Dino Dad young fiction series, illustrated by Steven Lenton, and his first picture book, Dylan the Dino Boy Saves Christmas, illustrated by Alex Patrick, will be published in October 2025. Instagram: @andyday81 | X: @AndyDayTV

Andy Day

Andre Hue

Andy Webb worked as a reporter for BBC Television for more than 15 years, appearing daily as a front-of-camera reporter, first on BBC News then as a reporter and presenter on primetime shows including the BBC’sWatchdog, before embarking on a career as an award-winning director of documentary films. It was his journalism over a 15-year period which first revealed the truth behind the infamous BBC Panorama interview with Princess Diana and so exposed the greatest scandal in the history of the BBC. Since breaking the story in 2020, Andy Webb has been invited to write on the story for a range of leading publications, including the Times, Sunday Times, Daily Mail, Mail on Sunday and Sunday Telegraph, and has also been interviewed many times on television, radio and podcasts both in the UK and overseas. Andy is married, with four children, and lives in West London.

Andy Webb

Andy Weir built a two-decade career as a software engineer until the success of his first published novel, The Martian, allowed him to live out his dream of writing full-time. He is a lifelong space nerd and a devoted hobbyist of such subjects as relativistic physics, orbital mechanics, and the history of manned spaceflight. He also mixes a mean cocktail. He lives in California.

Andy Weir

Andy Watt, a graduate of Warwickshire School of Art has spent the last two decades illustrating columns, articles, and editorial pieces for The Guardian, The Times and The Independent. His work has featured in many other magazines in the U.K and USA. He has illustrated several books, worked on advertising campaigns, and created character designs animated on television. 
 
Andy has an irrational fear of restaurants, but has twice eaten in Jamie Oliver's restaurant ‘Fifteen' in Cornwall which he describes as 'very nice’. Thank you Jamie, please don't take offence at my silly drawing.

Andy Watt

Andy Bull

Andy Cave

Andy King is a Lecturer in History at the University of Southampton. Among his many historical interests are the studies of castles, military culture and Anglo-Scottish relations in the late medieval period.

Andy King

ANDY HALL grew up in the shadow of Denali. He is the former editor and publisher of Alaska magazine. He lives in Chugiak, Alaska.

Andy Hall

Andy Lane

Ivo Andric was born in 1892 in Travnik, Bosnia of Croat parents and grew up alongside Orthodox Christians, Moslems and Roman Catholics in Višegrad, the town on the banks of the Drina where his book is set. Until 1941 he served as a Yugoslav diplomat, then, placed under house arrest in Belgrade by the occupying Germans, Andric turned to writing. In 1961 he was awarded the Noble prize for literature. He died in 1975.

Ivo Andric

LJ Andrews is a USA Today bestselling author of fantasy romance. She mystically brings to life worlds of dark Nordic and Viking myths bound by conflicts that bring together impassioned heroes and heroines. In her non-author moments, she is courageously corralling her four children to the myriad of life activities that involves, along with spending time with her favorite hero, her husband. Add two high maintenance dogs and a sassy conure to the mix and that sums it up. She thrives spending time in the Rocky Mountains where she lives in Utah.

LJ Andrews

From the day he was found in a carrier bag on the steps of Guy's Hospital in London, Andy McNab has led an extraordinary life. 
 
As a teenage delinquent, Andy McNab kicked against society. As a young soldier he waged war against the IRA in the streets and fields of South Armagh. As a member of 22 SAS he was at the centre of covert operations for nine years – on five continents. During the Gulf War he commanded Bravo Two Zero, a patrol that, in the words of his commanding officer, 'will remain in regimental history for ever'. Awarded both the Distinguished Conduct Medal (DCM) and Military Medal (MM) during his military career, McNab was the British Army's most highly decorated serving soldier when he finally left the SAS. 
 
Since then Andy McNab has become one of the world’s best-selling writers, drawing on his insider knowledge and experience. As well as several non-fiction bestsellers including Bravo Two Zero, the biggest selling British work of military history, he is the author of the best-selling Nick Stone and Tom Buckingham thrillers. He has also written a number of books for children. 
 
Besides his writing work, he lectures to security and intelligence agencies in both the USA and UK, works in the film industry advising Hollywood on everything from covert procedure to training civilian actors to act like soldiers. He continues to be a spokesperson and fundraiser for both military and literacy charities.

Andy McNab

Andre Sólo is a researcher, and co-founder and editor-in-chief for Highly Sensitive Refuge. He has co-authored a number of scientific papers and his writing has appeared in Psychology Today, The Huffington Post and Quiet Revolution. He has been interviewed by The Telegraph, Vogue and the BBC. Andre is based in Saint Paul, Minnesota.

Andre Sólo

Andrew Fox

Andre Gide

Andy Neill

Andy Clark is a Professor of Cognitive Philosophy at the University of Sussex, and at Macquarie University, Australia. He is the author of six books including Supersizing the Mind, Natural-Born Cyborgs and Surfing Uncertainty. He is a Fellow of the Royal Society of Edinburgh and the British Academy, and is an occasional Academic Consultant for Google, UK.

Andy Clark

André Gide

Andy Goram

Andy Hixon lives in Sheffield. He works with clay, photography, digital media and animation.

Andy Hixon

Andy Sloan

Andy Riley

Mark Andrew

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Midi Fairgrieve

As more and more people are choosing natural medicine for themselves, they are also seeking it for their pets. This book tells you everything you need to know about natural health care for dogs and cats, including: 
 
·How to make a fresh, balanced natural diet for your pet 
 
·How natural medicine works and why you should choose to use it 
 
·Which treatments and remedies are available for animals 
 
·Which conditions respond best to which treatments 
 
·Using herbs , food supplements and natural remedies for specific ailments 
 
·How to treat a variety of common complaints safely and effectively at home 
 
·What to include in a natural first-aid kit 
 
·Where to find a practitioner to treat your pet 
 
·How to give your pet a healthier, happier, and longer life 
 
Filled with practical help, The Natural Way for Dogs and Cats details simple and effective cures for a variety of common complaints. From skin problems and arthritis, to behavioral problems and digestive disorders, this book will help you chose the most effective treatment or remedy for your pet. It describes in detail the major holistic treatments for animals, including acupuncture, herbs, aromatherapy, chiropractic, flower remedies, healing, homeopathy, and nutrition. If you’re looking for healthy alternatives to commercial pet foods, drugs or surgery, but do not know where to start, this inspirational book is for you – and your pet!

The Natural Way For Dogs And Cats

Natural treatments, remedies and diet for your pet

Leslie J Speight

The increasing public awareness of the dangers associated with some immunizations is arousing great apprehension in many parents. They are questioning the long term effects in spite of the widely recommended procedures by health authorities and doctors. 
 
Homoeopathy and Immunization explains the argument against immunization, pointing out the ill effects and dangers, and offers safe homoeopathic solutions that use the body's built-in immunity system, strengthened by good food and satisfactory living conditions. It can play an important role in resisting any epidemic and, in fact, any disease which might attack those who ignore these important factors. 
 
Dr. A. Pulford wrote 'No disease will arise without an existing predisposition to that disease. It is the absence of the predisposition to any particular disease that makes us immune to it. Homoeopathy alone is capable of removing these predispositions.'

Homoeopathy And Immunization

Phyllis Speight

At the end of any lecture on homoeopathy there are numerous questions which often prove of great interest and help to those seeking an understanding of the subject. 
 
The questions and answers given here are a selection of the most important from a series of lectures given by my wife. 
 
Information in this form is easy to absorb and it should prove of value to those who are unable, or unwilling, to make study of the text books which give information in great detail but do not provide all the answers!

Pertinent Questions And Answers About Homoeopathy

Martin Watt

Wanda Sellar

The story of frankincense and myrrh runs in tandem with man's evolution. Their use in so many varied ways has accompanied man and woman through the uncertain and often stormy path of life. 
 
Once prized as highly as gold, frankincense and myrrh's use in perfumery suggested an exclusivity as do the celebrated perfumes of today. But they offered much more than mere aesthetic delight. At times they were a life-line to spiritual and physical health and well-being. 
 
Over many centuries the use of frankincense and myrrh pervaded a wide range of societies and religions. The caravan trails for this valuable cargo have disappeared but these aromatics continue to be valuable commodities both in the East as well as in the West. 
 
Frankincense and Myrrh continue to excite the imagination and are probably the most famous aromatics of all time. Their appeal and magic will never die and this book explains why.

Frankincense & Myrrh

Through the Ages, and a complete guide to their use in herbalism and aromatherapy today

Julian Barnard

This book is a thorough and yet straightforward guide to the Bach Flower Remedies and how to use and understand them. It is written in the language of our time while it retains the timeless clarity of Dr Bach's work. This book is thoughtful and yet easy to read. 
 
The Bach Flower Remedies are a simple and natural method of healing which works with the emotional state of a person rather than the physical illness. They act to harmonise and balance the personality, to counteract such things as irritation, fears and guilt which Dr Bach saw as the real cause of illness and unhappiness. 
 Julian Barnard is director of Flower Remedy Programme and Healing Herbs Ltd, one of the companies who make flower remedies in England. He also works as a writer and teacher, living with his family in rural Herefordshire

A Guide To The Bach Flower Remedies

Florence Scovel-Shinn

A sequel to "The Game of Life and How to Play It," this book presents positive affirmations for success, happiness, marriage, loss, debt, interviews, projection, health, and journeys. The author writes of the familiar, practical, and everyday, and her spiritual teaching comes through clear and strong.

Your Word Is Your Wand

Rita Beintema

The Salutation to the Sun dates back to Vedic times and is therefore three to six thousand years old; although the exact date remains unknown. In ancient India yoga exercises, breathing techniques and body contol were extensively practised in many ashrans. The Salutation to the Sun arose from these yoga postures and techniques. 
 
In this book, learn how the Salutation consists of a number of movements which flow into each other and together, form a self-contained whole. 
- The exercise influences every part of the body including the nervous system, the circulation and respiration. 
- The back and pelvis can become supple again and, in time, the joints become stronger and more flexible. 
- The blood circulation in the abdominal cavity improves and the intestines are activated, thus eliminating constipation. 
- Muscular stiffness in the shoulder and neck disappears. 
 
Join thousands of people who enjoy this natural, exhilarating exercise on a variety of levels of competence, fitness and persistence. Equipment and accessories are not needed and you are only asked that you spend as much or as little time as you can spare. 
 
By participating you will soon begin to experience the return of your vigour and dynamism.

Salutation To The Sun

A Daily Exercise for a Vital Life

Suzy Chiazzari

Flowers emit a force-field of light and aromatic vibrations to which birds and insects respond. Plants have messages for us too, and when we understand the meaning of these energetic patterns their therapeutic action and healing qualities are revealed. 
 
Colour Scents investigates the close relationship of colour and scent and how these powerful, but subtle, natural forces can be used to heal and balance our entire being, as well as their role in maintaining a healthy planet.

Colour Scents

Healing with Colour and Aroma

Stefan Ball

Judy Howard

Heather Simpson

Over the last few years there has been a revolution in the way we think about horses. At last we have clear ideas about how horses see the world, and about how they feel about themselves and the things we ask them to do. 
 
This book helps us to put these insights to work. 
 
Emotional Healing for Horses and Ponies brings together the skills of expert horsewoman and animal behaviourist Heather Simpson and those of leading Bach flower remedy experts Stefan Ball and Judy Howard. Together they describe how complementary medicine and simple changes in handling and housing routines can immeasurably improve the lives of our horses. Anybody who has been inspired by the tales of horse whisperers will find in this book practical steps that we can all take to give our horses happier and more joyful lives.

Emotional Healing For Horses & Ponies

Eric F W Powell

This book provides lessons in nutrition which are intended as a helpful and practical guide to proper feeding, and cover the whole of the necessary matters connected with the subject. Food on the mind has not been neglected. 
 
Readers who carry out the suggestions made to the best of their ability will add greatly to life and happiness. Read and apply, and results are assured.

A Home Course In Nutrition

Daniele Ryman

In Aromatherapy Handbook Danièle Ryman describes how to blend oils for a glowing skin, adding lustre to hair and preventing aging. Simple to use and packed with hints and tips, her book provides a complete guide to the healing properties of aromatherapy and its use in curing skin disorders, poor circulation, cellulite, sinusitis and bronchial troubles.

The Aromatherapy Handbook

The Secret Healing Power Of Essential Oils

Cats have their ups and downs, just like people. Emotional Healing for Cats tells you what to do on the down days, including how to: 
-help your cat adjust to change and deal with illness and anxiety 
-deal with behavioural problems 
-understand life from your cat's point of view 
 
With a full guide to selecting Bach Flower Remedies and advice on other complementary therapies that can contribute to your cat's emotional health, Emotional Healing for Cats is the definitive guide to a balanced life for all your feline friends. 
 
Stefan Ball and Judy Howard are world experts on Dr Bach and his work. They teach practitioner level courses at the Bach Centre in England and have written widely on flower remedies and the complementary approach to health.

Emotional Healing For Cats

Geoffrey Keyte

Awareness of, and interest in, the therapeutic properties of crystals have grown enormously in the last few years as users have discovered the wide range of their beneficial effects. 
 
From his experience as Founder of The Crystal Research Foundation and Director of Crystal 2000, Geoffrey Keyte is able to explain electrocrystal therapy, and to detail healing methods, massage and relaxation. There are also insights into the origins of crystal therapy and its application to yoga and the chakras. 
 
With none of the obscurity which so often accompanies works on crystal healing, this book will be of immediate interest and benefit to New Age discoverers and all concerned with a balanced natural therapy for a healthy self.

The Mystical Crystal

Expanding Your Crystal Consciousness

Jane Dye

Aromatherapy For Women &amp; Children is an invaluable aid for all women interested in the practise and theory of aromatherapy and how it can influence their everyday life and those of their families. It combines a comprehensive guide to the therapy with an easily accessible alphabetical section on understanding the oils, along with an A-Z directory covering all the common ailments. 
 
As Jane Dye explains, aromatherapy can have profound influence on the mental, emotional and physical levels and, if used with a degree of knowledge and respect, can effectively and delightfully treat all manner of complaints in a safe, non-toxic, non-habit forming way. She makes it assessible for everyone of all ages, especially beneficial during pregnancy and for children, when ideally, chemical drugs and their sometimes side effects should be avoided.

Aromatherapy For Women & Children

Pregnancy and Childbirth

In these days of intense competition in both amateur and professional athletics, there is an increasing number of injuries. 
 
Homoeopathy and Acupressure do not supplant the normal manipulative therapy, but homoeopathic remedies are usually speedier in action and more effective that the usual drug therapy. In addition there is no risk of undesirable effects which can often occur after the administration of orthodox drugs. 
 
It can be fairly claimed that homoeopathy gives earlier relief from shock and pain, and quicker and more lasting healing of sprains, fractures and other injuries. 
 
The manipulations of the trainer, based on the sound principles of restoring position and function at the earliest moment are not called into question. It will be found, however, that homoeopathic treatments plus the use of acupressure, complement them and provide speedy recovery. 
 
Certain injuries and conditions have a habit of cropping up in sport and each particular sport has its own collection of regular injuries. With this in mind the book is divided into separate chapters, each concentrating on a particular sport. 
 
A simple to use practical handbook.

Sports Injuries

Their Treatment by Homoeopathy and Acupressure

Imre Somogyi

The author has developed a theory that toes are mirrors and the shape and position of toes shows who you are. This book explains the theory and shows how to read toes.

Reading Toes

John Ramsell

The Flower Remedies discovered by Dr Edward Bach, MB, BS, MRCS, LRCP, DPH, are now used extensively throughout the world. They have earned themselves a highly respected reputation and many books have, over the years, been written on the subject to compliment Dr Bach’s own Heal Thyself Healers &amp; Other Remedies which represent the culmination and final record of his life’s work. 
 
Throughout his career, Dr Bach wrote many papers and literary compositions and this book provides a collection of his most inspirational work. It has been compiled with a great deal of thought and careful respect for his wishes. This book gives readers an opportunity to share his most uplifting and inspirational writings and stories, many of which have been reproduced in their original long-hand. Also included are character portraits by his friends and colleagues, some early photographs, letters and his own recorded case histories. Collectively they provide a wonderful insight into Dr Bach’s thoughts and precise intentions for the future of his work. 
 
This book, compiled by the curators and trustees of the Dr Edward Bach Healing Trust, offers a most enlightening and intimate appreciation of this great physician.

The Original Writings Of Edward Bach

Compiled from the Archives of the Edward Bach Healing Trust

Flowers have personal messages for us and we can decode these using the ancient art of Flower Psychometry. Flower Readings provides the key to unlocking these mysteries. It will show you how to find your special flower and understand how its habitat and shape reflects your hidden qualities and present situation in life. 
 
Your chosen flower contains a perfect patter of vibrations needed by you and its healing powers can bring your life into balance. In Flower Readings you will discover many ways to use your flowers for spiritual upliftment and to improve your health and well-being. You don't even need a garden to find your personal flower as it is possible to give a flower reading using pictures and photographs as well as real flowers. 
 
Suzy Chiazzari builds on an idea introduced in her book Colour Scents, that we need to renew our individual relationship with flowers and the natural world. This we can do simply and directly by allowing the flowers to tell their own story. Not only can their energy patterns flow through us, they can also be used to facilitate planetary healing.

Flower Readings

Discover your true self with flowers through the ancient art of Flower Psychometry

Celia G Kellett

Written by a Pharmacist in response to the increasing interest in natural medicines, this user-friendly guide provides a comprehensive reference source for those interested in both complementary and orthodox healthcare methods. 
 
- Comprehensive, practical, easy to use and jargon-free. 
- Clearly cross-referenced throughout to related entries and further information 
- A-Z guide to medicinal substances and remedies of natural origin, 
- whether animal, vegetable or mineral, 
- their sources, properties, actions and uses 
- Product Index of licensed medicines and remedies organised by therapeutic category, each divided into sections for herbal, homeopathic, anthroposophical and allopathic preparations. 
- Glossary of terms both chemical and medical 
- Index of herbs by their actions. 
- Listings of support organisations and mail-order suppliers 
 
This invaluable handbook of natural medicines can be used to find suitable remedies, to alleviate symptoms, treat a range of health problems and ailments and help the healing process. 
 
Practical, yet authoritative, the easy to follow advice includes contra-indications, restrictions on use, warnings about adverse reactions and side-effects as well as possible interactions with prescribed medication.

The Complete Guide To Natural Medicines

Susan Drury

Tea Tree Oil is one of the most marvellous healing resources that Nature has to offer. This book presents, in a very readable and accessible way, not only the history and harvesting of Tea Tree Oil but also an overview of its practical medical uses. 
 
Tea Tree Oil can be used to treat: 
- acne and pimples 
- arthritis 
- boils and abscesses 
- bruises 
- burns and sunburn 
- cuts and abrasions 
- cystitis 
- dental plaque 
- dermatitis 
- fungal infections 
- head lice 
- herpes 
- insect bites 
- muscular aches and pains 
- respiratory tract infections 
- vaginal infections 
- varicose veins 
- warts 
 
Discover how to effectively use Tea Tree Oil to safely treat a variety of ailments with this practical straightforward advice.

Tea Tree Oil

A Medicine Kit In A Bottle

Theodor Kriege

Irisdiagnosis is the Science of diagnosing illness from the marks and colour changes in the iris of the human eye, developed from the original observations and research of Ignaz von Peczley, a Hungarian, who published his findings in 1880. 
 
Much research has followed and this method of diagnosis is now applied by homeopathic and naturopathic practitioners in both Europe and America. In Fundamental Basics of Irisdiagnosis Theodor Kriege shows you how to practise this for yourself, guiding you though the essentials of the process and teaching you how to diagnose accurately.

Fundamental Basis Of Irisdiagnosis

Osho

This entertaining and easy-to-understand books looks at the connection between your mind and your health, examining whether meditation can help one enjoy a better health and sense of well-being.

From Medication To Meditation

This small book has been written to enable those with no knowledge of homoeopathy to apply the remedies in emergencies and injuries. 
 
These are safe and have no side effects and if well chosen to match the patient's symptoms they can produce amazing results. 
 
The emergencies are listed in alphabetical order and I have tried to include anything that can develop quickly and needs prompt attention. In some cases a doctor should be called but, even so, help may be given pending his arrival.

Homoeopathy For Emergencies

Brian Snellgrove

In this book Brian Snellgrove will provide you with a method for seeing and tuning into other peoples' auras - their problems, their needs and understanding them, without a requirement for words. 
 
The author, who had an international practice in South Africa, Australia, Finland, Ireland and the UK, shares his experience of benign and non-invasive method of analysis. 
 
Of use to counsellors, therapists, healers, sensitives - in fact anyone having to do with human nature in all its aspects - this technique is a well-tested and accurate way of determining how clients can be most effectively helped to understand and face their circumstances.

The Magic In Your Hands

How to See Auras and Use Them for Diagnosis and Healing

George Macleod

Many farmers today are concerned, not only with the increasing cost of conventional drugs, but also with their side-effects and the build-up of resistant strains of bacteria due to the continued and often indiscriminate use of antibiotics. 
 
While this book will appeal to the already converted it is hoped that the unprejudiced newcomer will be sufficiently encouraged to investigate this system of medicine and enjoy its undoubted benefits. 
 
The aim of the homeopathic approach is to build up the health of the herd and increase the resistance of its individual members to disease, and, in consequence to increase the milk output and quality. 
 
Homeopathic remedies are all derived from natural sources and George Macleod outlines the homeopathic approach to the commoner diseases of cattle, omitting only serious injuries and others which are not economic to treat.

The Treatment Of Cattle By Homoeopathy

J H Reyner

Psionic Medicine heralds the dawn of a new era in medical practice, with health-maintaining and curative potentials that are a significant addition to the repertory of treatment developed in biochemical medicine. 
 
In Psionic Medicine the critical factor is not chemistry and surgical intervention - though such methods remain indicated in some cases - but subtle 'informational' inputs that affect the patient's biofield. 
 
The book in the hands of the reader provides a remarkably clear and concise overview of what psionic medicine is, how it works, and why it deserves the kind of attention that presently only molecular and genetics-based breakthroughs are accorded. It merits serious and urgent attention by the general lay public and the medical professionals alike.

Psionic Medicine

The Study and Treatment of the Causative Factors in Illness

Dick Wilson

At times many of us experience at a very deep level, a conflict between our self and our soul. This lack of harmony between our spiritual purpose and the material life we lead could be one of the main causes of chronic illness. 
 
Dick Wilson's direct involvement over many years in healing, homeopathy and the Bach Flower Remedies has given him a unique insight many do not encounter. His close observations and experiences in this field suggests to him that the lack of inner contentment and the state of one's spiritual health are the hidden factors that trigger chronic or even terminal illness. 
 
In this book he describes why we become ill, and how permanent healing can take place.

Listening To Your Soul

The Way to Harmony, Health & Happiness

Oliver Cowmeadow

Developed from a traditional form of Japanese massage, Shiatsu is based upon the same philosophy and medical theory as acupuncture and other oriental healing methods. Literally translated, Shi-atsu means "finger pressure", but practitioners also use their palms, knees and forearms, and employ stretching techniques. These combine in a simple but effective form of treatment used to promote health and general well-being, as well as to cure illness and prevent future problems. 
 
In this straight-forward step-by-step guide, Oliver Cowmeadow introduces us to the ways in which Shiatsu can be beneficial to both the person giving and person receiving. 
 
Shiatsu: A Practical Introduction clearly explains: 
-The role of energy in Shiatsu 
-How to give the full body Shiatsu treatment 
-How to eat an energetically balanced diet to promote health 
-How to treat simple health problems with Shiatsu 
-Methods of oriental diagnosis 
-Common uses of acupressure points 
-Energy balancing exercises for yourself 
 
Oliver Cowmeadow has been teaching Shiatsu for more than 20 years and is the founder and principal of the Devon School of Shiatsu.

Shiatsu

An Introductory Guide to the Technique and its Benefits

Cynthia Sandys

The Awakening Letters Volume Two is a collection of meditative and powerful letters that will change and illuminate your spiritual outlook. After periods of deep meditation, Cynthia Sandys channelled communication from a range of people including relatives and friends, some distinguished during their earth lives, and some not. The words came in uninterrupted flow, pouring into her mind through her third eye, offering enlightenment and consolation. These letters document those powerful messages.

The Awakening Letters Volume Two

First Steps to Aromatherapy is a clear and simple introduction to the benefits of essential oils in the profoundly therapeutic art of Aromatherapy. Author Jane Dye gives clear, step-by-step basic guidance to understanding and enjoying aromatherapy, enabling you to use essences safely and with confidence. 
 
This simple and straightforward guide contains all you need to get going.

First Steps In Aromatherapy

Meg and Mog

Ebb and Flo

Lucy and Tom

Ink and Iron

Topsy and Tim

Tuck and Tina

And Other Lies

Pizza and Taco

Emma and James

Sarah and Duck

Chaos and Flame

The Lost and Found

Jack and Millie

Anders Knutas

Charlie and Lola

From the bestselling novel I'm Travelling Alone, two dynamic characters are born. 
Police investigators Holger Munch and Mia Krüger work together to solve the most complex crimes in Oslo, catching serial killers before they strike again but their personal lives are not simple either. As people, they could not be more different but as they battle their own demons their unlikely pairing make Munch and Krüger the best kind of classic detective duo.

Munch and Krüger

Lizzie and Lucky

George and Flora

Gods and Warriors

Faith, Hope and Glory

Wizards and Robots

Noughts and Crosses

Malorie Blackman's ground-breaking, award winning series charts the lives and loves of generations as it takes on race and equality with breathtaking drama and heart wrenching sadness. Set in an alternate reality, where the inferior Noughts live as second class citizens in a world run by Crosses, the four books explore the violent politics of a unstable world, and the ordinary lives caught up in in its terror. Beginning with Noughts and Crosses - and the romance of Seph and Callum - and ending with Double Cross, it is a gripping sequence, and an important, relevant story for our time.

Noughts And Crosses

The Knight and Her Emperor

Swallows And Amazons

Key Words with Peter and Jane

Harry and the Dinosaurs

Peter Rabbit Slide-and-Seek

The Snowman flies again . . . In the middle of winter, a little boy's Snowman and Snowdog come to life and take him on a breathtaking and magical adventure.

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