Michael Symmons Roberts’s fourth book of poetry, Corpus, was the winner of the 2004 Whitbread Poetry Award, and was shortlisted for the T. S. Eliot Prize, the Forward Prize, and the Griffin International Prize. His sixth collection, Drysalter, was the winner of both the Forward Prize and the Costa Poetry Prize in 2013. He collaborated with Paul Farley on Edgelands (Cape/Vintage) and will do so again in The Deaths of the Poets (Cape, 2017). He has also worked many times with the composer James MacMillan. He has published two novels, and is Professor of Poetry at Manchester Metropolitan University.

Michael Symmons Roberts

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Simon Carr

When Simon Carr's wife, Susie, tragically loses her battle with cancer, Simon is left to raise his five-year-old son, Alexander, on his own. Soon after, his eleven-year-old son from a previous marriage, Hugo, comes to live with them too. All too quickly, plumped-up cushions, crisp beds and a drifting scent of rosemary from the kitchen are replaced with a floor piled high with video-games, Lego® and comics. While visiting mothers deem his parenting 'semi-feral', Simon dryly retorts that his methods are simply 'free-range'.In this new all-male partnership, Simon faces the challenges of parenthood unaided, as father and sons alike learn to become a family again. 
 
Carr's emotionally honest, compellingly anarchic and sharply comic story of a single parent's struggle is at once heartbreaking and wonderfully life-affirming.

The Boys Are Back

Lisa Lynch

Updated with new material, The C Word is the incredibly moving, darkly humorous account of one woman's fight against breast cancer. Now a BBC Drama starring Sheridan Smith. 
 
The last thing Lisa Lynch had expected to put on her 'things to do before you're 30' list was beating breast cancer, but them's the breaks. So with her life on hold, and her mind stuffed with unspoken fears, questions and emotions, she turned to her computer and started blogging about the frustrating, life-altering, sheer pain-in-the-arse inconvenience of getting breast cancer at the age of 28. 
 
The C-Word is an unflinchingly honest and darkly humorous account of Lisa's battle with The Bullshit, as she came to call it. From the good days when she could almost pretend it wasn't happening, to the bad days, when she couldn't bear to wake up, Lisa's story is emotional, heartbreaking and often hilarious. The C-Word will make you laugh and cry, and ultimately reaffirm your faith in life.

The C-Word

Emma Charles

'In many ways we were an ordinary family: mum, dad, two kids, three dogs, one rabbit, two guinea pigs. I stayed at home, studying with the Open University, and dad worked, and the kids went to private schools. We lived in a rather nice semi in a rather nice area of Edinburgh, with a rather nice Volvo in the drive, and took rather nice holidays, wearing rather nice clothes. I loved Daniel deeply and I thought - no, I was sure - he loved me deeply, too. And we both loved our kids deeply (I thought). And that was as it should be. We had it made. 
 
In some ways we weren't a completely ordinary family. There was Daniel, for one; he worked for most of the time we were married as a ship's engineer, and so he was away from home for up to four months and then home on leave for up to two. And Tamsin, our fifteen-year-old daughter, had specific learning difficulties. 
 
But I'm pretty ordinary: an unlikely heroine. I am disabled because of back problems. I'm pretty fat - I've put on a lot of weight through lack of exercise and, yes, comfort-eating! Not the stuff of movies. 
 
But I never for a moment dreamt that my family was all that extraordinary - until that day when Tamsin broke down and told me that her father, my loving husband, had been sexually abusing her.'

How Could He Do It?

Lyndsey Harris

Andrew Crofts

For the first six years of her life, Sarah Harris was a happy and popular little girl. Until she became the target of a dangerous but invisible enemy - and her life became a living hell. Before long she was suspended from school, alienated from her friends, and terrified of herself. 
 
For her mother, Lyndsey, it was a life beyond her worst nightmares. The daughter she loved so much seemed to have transformed overnight into a child she was almost scared of. Her little girl was doing the unthinkable: stealing razor blades, attempting to poison her friends, even accusing her parents of sexual abuse. 
 
Soon Lyndsey's marriage was on the verge of collapse, social services stepped in, and Lyndsey was fighting to keep her family together - and to save her daughter's sanity. But worse was to come as Lyndsey discovered her family had been victims of the most hurtful betrayal of all...

Betrayed

Fiona Phillips

Fiona Phillips is one of our best-loved television presenters. Well-known for being warm, chatty and down to earth, she attended her local comprehensive in Southampton before studying English in Birmingham. For over twelve years she presented GMTV, during which time she interviewed some of the most famous and influential people on the planet, from film stars to royalty, politicians to local heroes. But in August 2008 Fiona announced that she was to quit the job she loved, revealing that her father, Phil, had been diagnosed with Alzheimer's just a year after her mother had died of the same disease and that she had decided to devote more time to him and to her family. 
 
Before I Forget is a wonderfully honest account of growing up in the 1960s and 70s within a complex family. During her childhood her father could sometimes be distant and demanding which both saddened her and drove her to succeed, her mother always the devoted wife and the steady heart of the family. When Fiona lands the job at GMTV she revels in how proud they are of her achievement. When her mother and then her father succumb to Alzheimer's we share in Fiona's sadness as she movingly describes watching them fade away, one moment interviewing George Clooney the next taking a call from Pembrokeshire Social Services to say that her mother had wandered away from her care home. 
 
Before I Forget is an extraordinary book which will resonate with Fiona's millions of fans and the millions of people who day-by-day are going through, or have gone through, the same experiences.

Before I Forget

Chandler Burr

In the tradition of Susan Orlean's The Orchid Thief and James Gleick's Genius, The Emperor of Scent tells the story of Luca Turin, an utterly unusual, stubborn scientist, his otherworldly gift for perfume, his brilliant, quixotic theory of how we smell, and his struggle to set before the world the secret of the most enigmatic of our senses.

The Emperor Of Scent

James Patterson

Cory Friedman was an ordinary fun-loving little boy. But one fateful March morning in 1989, the course of Cory's life changed dramatically. It started with an irresistible urge to shake his head; before long, overtaken by physical urges, tics and compulsions, his body became a volatile, explosive and unpredictable force. 
 
Cory had developed a rare combination of Tourette's syndrome, obsessive-compulsive disorder, anxiety disorder and other neurological conditions. The life he knew had been torn apart and his family were left watching him suffer. Desperate to help and hopeful of a cure, they embarked on a fifteen-year struggle which took them beyond breaking point.

Torn Apart

The True Story of a Childhood Lost

James Dodson

Celebrating the wonder, comedy and adventure to be found in the most unlikely places, best-selling author James Dodson takes his young son Jack on a once-in-lifetime trip through the great cities and eccentric byways of Europe. 
 
There are two kinds of travel, someone once said: first class and with children. During the summer of 2001, Jim Dodson discovers that travelling with a kid can almost make a grown man feel - and behave - like a child again. Two battered bags and an old baseball glove in hand, father and son set out to circle the globe and spy the wonders of the world. But the best-laid plans usually tend to go awry and Jim and Jack encounter a myriad of unforeseen obstacles during their journey - some hilarious and others heartbreaking. What they discover, on the busy marketplaces and sightseeing hot spots, the country inns and dusty back roads of Western Europe, are not the knights and dragons young Jack had once dreamed of, but something far more valuable: each other's company and a world where, at the end of the day, unexpected laughter and pain can make us all friendly small-town neighbours. With humour, warmth and wisdom, James Dodson explores the meaning of father-son relationships and the importance of finding and savouring friendship, beauty and wonder - especially when you least expect them.

The Road To Somewhere

Kevin Dutton

'A surprising, absorbing and perceptive book. I found it altogether fascinating' PHILIP PULLMAN 
______________________________________________________ 
 
Psychopath. No sooner is the word out than images of murderers, rapists, suicide bombers and gangsters flash across our minds. 
 
But unlike their film and television counterparts, not all psychopaths are violent, or even criminal. Far from it. In fact, they have a lot of good things going for them. Psychopaths are fearless, confident, charismatic, ruthless and focused - qualities tailor-made for success in twenty-first-century society. 
 
In this groundbreaking adventure into the world of psychopaths, renowned psychologist Kevin Dutton reveals a shocking truth: beneath the hype and the popular stereotype, psychopaths have something to teach us. 
 
With a new introduction from the author 
___________________________________________ 
 
'Highly original . . . provocative and humorous' V. S. RAMACHANDRAN 
 
'This startling study considers whether or not we have anything to learn from psychopaths . . . it's good to know that rubbing shoulders with such dangerous characters hasn't destroyed his sense of humour.' THE TIMES 
 
'Inspiring and revelatory. Dutton's book gave me an insight into who I really am' ANDY McNAB 
 
'Dutton's curiosity takes him from boardrooms and law courts to neurological labs . . . Psychopaths, we learn, are the ultimate optimists; they always think things will work in their favour' GUARDIAN 
 
'The Wisdom of Psychopaths is captivating. Dr. Dutton's book invigorated my consideration of not just a certain television character, but slow-pulsed overachievers everywhere' MICHAEL C HALL (Dexter)

The Wisdom of Psychopaths

Jennifer Cox

They say there's someone for everyone. 
 
But what if 'The One' lives in Winnipeg rather than Wimbledon? Or Port Stanley instead of Livingstone? Or, even in Eden... New South Wales? 
 
How far would you go to find them? Paris, Tokyo, San Francisco? 
 
As a seasoned travel writer and broadcaster, Jennifer has embarked on plenty of epic adventures before and explored some of the world's most remote regions. She's bonded with people the world over - but she can't, for the life of her, seem to find a soul mate in London. She's tried every dating technique known to womankind, all to no avail. And so she decides to set out on the trip of a lifetime, dating her way around the globe to find the man of her dreams. And date them she does: From the Skate Date in Paris to the High Roller in Vegas, from the Love Professor in Sweden and the Dead Date in Italy to the Penguin Ranger in Australia. But just as she crosses the international dateline one more time, juggling doubts and excess baggage, the impossible happens - has she finally met Mr Right?

Around The World In 80 Dates

Julia Scheeres

All Julia Scheeres ever wanted was to have a normal, happy family. But when her fanatical mother decides they should all move to rural Indiana, Julia's life begins to unravel. 
 
In the blistering heat of the isolating community, Julia and her adopted brother David struggle together through adolescence. But with a mother who whose first concern is her church missionaries, and a distant father whose rare presence is resented by all and feared by others, home for Julia becomes a place of unspeakable secrets...

Another Hour On A Sunday Morning

Dale Winton

For over 25 years, Dale Winton (1955-2018) was one of Britain's most popular stars. 
 
His warm and winning ways made him one of Britain's most popular and powerful personalities on TV, radio and with live audiences everywhere – but Dale's life was far from perfect. 
 
The story of his private life was traumatic and eventful, a tale of childhood insecurity, poverty and heartbreaking family tragedy – but also courage, commitment and strength. In this emotional, heartfelt book, Dale discusses the problems, the pain and the personalities of a life lived to the full in the mad world of showbusiness – as well as his plastic surgery, his lifelong battle with his weight, and the complicated truth about his sexuality. 
 
Rawest and most affecting is his honest account of his relationship with his parents, his bullying father who died on the day of Dale’s bar mitzvah – but particularly his close relationship with his troubled mother, whose struggle with depression ended with her taking her own life, her body found by Dale just days after his 21st birthday. 
 
With an eye to the future as well as his fascinating past, Dale Winton's autobiography will make compelling reading for millions, testament to the legacy of one of Britain's great entertainers.

My Story

Lisa Gee

When Lisa Gee's six-year-old daughter, Dora, goes to an open audition for the West End production of The Sound of Music, it's just a fun way to occupy some time in the Easter holidays. But when Dora unexpectedly lands the role, Lisa soon learns that Dora's brush with fame has less to do with paparazzi and lucrative paydays and more to do with endless rehearsals and outsize egos. 
 
Part fairy tale, part cautionary tale, this is the hilarious, engaging account of one child's step into the limelight. From the initial try-out with over a thousand Von Trapp hopefuls to performing on the London stage with Connie Fisher and an encounter with Julie Andrews, mother and daughter navigate the minefield of rehearsals, auditions and fame. This is a heart-warming glimpse into the sometimes not-so-glamorous world of show business and the delicate balance between being proud and being pushy. Stage Mum is a story for every parent who dreams big and every child who dreams bigger.

Stage Mum

David Hughes

In one spring month of 1856 Archibald Campbell Tait (later to be Archbishop of Canterbury) and his wife Catharine suffered the loss of five daughters, aged between two and ten, in an epidemic of scarlet fever. In his diary Tait refers to these beloved children as 'the lent jewels'. The couple bore their bereavement with a fortitude that could be sustained only by faith. Without similar convictions, but in the hope of laying bare a comparable belief for himself, David Hughes explores the themes of love and loss, intermingling his own experience, both as child and father, with the story of another of Tait's contemporaries, someone with a different but nonetheless powerful focus on life, a man known only as 'Walter', author of the erotic memoir My Secret Life. At the same time Catharine was drowning her grief in words by writing a heartbreaking account of her children's deaths. All these presences, and more modern ones, haunt the chapters of this many-layered documentary. With a dexterity of style and abundance of sympathy that have made him so appealing a writer, Hughes now delves into two centuries of underlying attitudes to sex, dreams and mortality, in an effort to reconcile them in his own daily life. The result of his sometimes sad but always eager search is splendidly uplifting.

The Lent Jewels

A J Rochester

'I love food.  Even worse, I love junk food.  If lard could be double deep-fried I would eat it.  If I could deep-fry headache pills I would.  So it's no wonder I'm now the size of a small yet economically viable continent...'When A. J. Rochester is selected to feature in a television series on obesity, she is at first appalled and then resolved.  At 109 kilos (17 stone), she knows she needs to lose weight - not because she yearns to become a twiglet but so she can keep up with her little boy and turn her life around at last.  But after years of fighting a losing battle with the flab, A. J. knows she needs a miracle.  So she decides to ditch the 'quick-fix' diets and the faddy exercise equipment and try a new approach - one that involves discovering her own inner strengths.  It may not be easy - but it pays off. Confessions of a Reformed Dieter charts the highs, lows and plateaus of A. J.'s incredible journey, from overcoming an early setback - waking up in hospital with a broken leg after a drunken binge - to the triumph of shedding the first, and last, kilo.

Confessions of a Reformed Dieter

Alisa Valdes-Rodriguez

The Dirty Girls Social Club was formed by six very different Latina women who met at college in Boston and swore they'd be friends for the rest of their lives. They all feel perfectly licensed to tell each other what to do and how to live their lives, and boy do they ever! Bold, funny, moving and smart, The Dirty Girls Social Club is a life-affirming read with all the glamour, gusto, humour and candour you'd expect from your best girlfriends.

Dirty Girls Social Club

A J Jacobs

After sharpening his mind in The Know-It-All and achieving spiritual enlightenment in The Year of Living Biblically, A.J. Jacobs had only one thing left to tackle in the self-improvement trinity: the body. But his mission wasn't just to lose a couple of pounds, but to turn his current self - 'a mushy, easily winded, moderately sickly blob' - into a paragon of health and vitality. 
 
Armed with a team of medical advisers and a 53-page task list, Jacobs set to work. He subjected his body to a brutal regime of exercise programmes - extreme chewing, anti-gravity yoga and shoeless jogging to name only a few; sampled every miracle diet going, beginning with the 'coffee, booze and chocolate' plan through the 'Rastafarian diet' to raw foodism; as well as sharpening his eyes and mind, testing every known method, and the patience of his long-suffering wife, in his quest to become as healthy as humanly possible. 
 
Drop Dead Healthy is a hilarious account of one man's painful journey from slob to superman, and a fascinating and eye-opening examination of what it really means to be healthy. Revealing the ugly truth about the assumptions and obsessions we have about our bodies, this might just be the healthiest book you'll ever read.

Drop Dead Healthy

One Man's Humble Quest for Bodily Perfection

Barbie Probert-Wright

Jean Ritchie

Two sisters. A broken childhood. A heartbreaking journey. 
 
The extraordinary true story of surviving the unimaginable ... 
 
In 1945, seven-year-old Barbie and her sister Eva were trapped, terrified, in wartorn Germany. With their father missing, and hundreds of miles from their mother, news of the approaching army left them confronted with an impossible choice: to face invasion, or to flee on foot. 
 
Eva, aged nineteen, was determined to find her mother. For Barbie, twelve years younger, the journey was to be more perilous but, spurred on by her sister's courage and her desperate desire to be reunited with her mother, she joined Eva on a journey no child should ever have to endure. 
 
Over three hundred miles across a country ravaged by a terrible war, they encountered unimaginable hardship, extraordinary courage and overwhelming generosity. Against all the odds, they survived. But neither sister came out of the journey unscathed ...

Little Girl Lost

Paul Tough

Why character, confidence, and curiosity are more important to your child’s success than academic results. The New York Times bestseller. For all fans of Oliver James or Steve Biddulph’s Raising Boys, Raising Girls, and The Complete Secrets of Happy Children. 
 
 
In a world where academic success can seem all-important in deciding our children’s success in adult life, Paul Tough sees things very differently. 
 
Instead of fixating on grades and exams, he argues that we, as parents, should be paying more attention to our children’s characters. 
 
Inner resilience, a sense of curiosity, the hidden power of confidence - these are the most important things we can teach our children, because it is these qualities that will enable them to live happy, fulfilled and successful lives. 
 
In this personal, thought-provoking and timely book, Paul Tough offers a clarion call to parents who are seeking to unlock their child’s true potential – and ensure they really succeed.

How Children Succeed

Two sisters. 
One extraordinary true story. 
 
Germany, 1945. Trapped between advancing armies, stranded hundreds of miles from their mother, and with their father missing in action, sisters Barbie and Eva were confronted with an impossible choice. 
 
Should they stay and face invasion or risk their lives to find their mother? 
 
Together, they set out on a perilous three-hundred mile journey on foot across a country ravaged by war. Fuelled by courage and love, Eva and seven-year-old Barbie encounter incredible hardship, extraordinary bravery, and overwhelming generosity. 
 
Against all odds, they both survived. 
But neither sister came out of the journey unscathed . . . 
 
This is the powerful true story of their escape.

Escape

Our journey home through war-torn Germany

Anne Nolan

The Nolan Sisters swung with Sinatra, sang at the Royal Variety Performance and toured the world to crowds of adoring fans. 
 
They were one of the first superstar girl groups. 
 
But darkness lurked behind their glamorous, spotless public image. 
 
As the eldest Nolan sister, Anne Nolan's life appeared exciting and glamorous - a dream come true for any young singer. Surrounded by a bevy of loving sisters, two protective brothers and parents who wanted to see their children succeed, how could Anne Nolan's childhood have been anything but idyllic? 
 
And yet behind the fairytale script, behind the fame and glitz, lay hidden dark family secrets that have, until now, never been told. What drove a wedge between the sisters? 
 
Anne's story begins in Dublin and moves to the club scene of Blackpool, the scenes of a secret life - one that had to remain hidden, one of fear and pain that has cast a terrible shadow over her entire life. Finally, after decades of silence, Anne Nolan reveals the brutal truth behind the Nolans' carefully cultivated image in this startling and gripping autobiography.

Anne's Song

Grace Saunders

Mum of three, Grace Saunders, has done all the research so you don't have to. Drawing on the advice and experiences of friends, families, professionals and fellow mums, Grace covers everything from nutrition and competitive parenting to nifty eco-friendly short-cuts and ideas for cutting back on the household's expenses. Family Life Made Easy is like a best-friend, ready to help you navigate your way through the wonderful mayhem that is family life.

Family Life Made Easy

A Fabulous Mum's Guide

Rosy Edwards

The laugh-out-loud true story of one girl's experience of life on Tinder. 
 
Rosy Edwards is the epitome of a contradictory twenty-something year old. She’s frugal when it comes to food shopping, but is willing to splash out on shampoo. She’s career minded, she just doesn’t know which career to have in mind right now. And although she’s happy being single, a part of her kind of wants a boyfriend. 
 
So after a few unsuccessful dates with friends of friends (read: being forced to date their shortest/dullest/oddest acquaintance), she put herself on Tinder, the app that has transformed the world of online dating. And she soon learns the unspoken rules the hard way: always reject a guy with black and white profile pics (he is ginger and/or ugly); is wearing a hat (bald); has a shot of his torso (moron) or is not standing beside anything scaleable (5”8 and under). 
 
And then there are the dates themselves. From a sky-high dinner date to a borderline drug bust in Chelsea, Rosy has experienced it all, swinging through her love life on the trapeze of Tinder. She falls for the wrong guys, ditches the nice ones, but can she finally find her happy ending. 
 
Brilliantly honest and hilariously funny, Rosy’s story shows us all that the key to a successful love life could just be a swipe away.

Confessions of a Tinderella

Dinah O'Dowd

Cry Salty Tears is the tale of a mother's survival and eventual triumph over almost unbelievable domestic hardship. Not only did Dinah O'Dowd face the harsh and unforgiving elements of her background - an upbringing in poverty-stricken 50s Dublin, teenage pregnancy and a lone journey to London, but she also fought like a tigress against the shadows cast across four decades of her life by the dark central figure of her existence, her psychotically abusive husband Gerry. 
 
Over the years Dinah suffered repeated physical assault, prolonged mental torture and destructive ignorance, yet successfully raised a family of six and nurtured the unique personality of a world superstar, her son Boy George. Finally she has reached equilibrium in the wake of the death of her husband, and is now ready to tell her story, striking a chord with women everywhere. 
 
Unflinchingly honest, heart-rending in the telling and packed with inconsolable tragedy and biting wit, Cry Salty Tears recounts the long and painful journey Dinah had to take. From the moment when she first set eyes on the charming, blue-eyed Gerry, to the first blow he struck when she was pregnant with their child, the suicide attempt that depression and all encompassing fear led her to and ultimately to her release from his psychotic clutches, Cry Salty Tears tells how, despite it all, this extraordinary woman could at last reclaim her life.

Cry Salty Tears

Alastair Campbell

She likes a drink. Everyone has a problem. 
 
Hannah is seventeen. A drink makes her feel better. For a bit. But then she feels worse and the pain inside comes back. 
 
This is the story of Hannah’s addiction as seen by the people around her – her mum, her little sister, her best friend, her best friend’s mother, her mum’s boyfriend… 
 
Powerful and passionate, their voices shed a sometimes shocking, sometimes tender light on a life veering terrifyingly off course. 
 
‘Campbell has taken the vilified, sprawling, drunken youths caricatured in tabloid headlines and, in one young girl, showed us the damaged human beings beneath.’ The Times 
 
‘This superb book is sad, terrifying and uplifting in equal measure. Every parent, every young man or woman and anyone who “likes a drink” should read it.’ Anne Robinson

My Name Is...

M. Scott Peck

A gripping book from the bestselling author of hugely popular self-help book, The Road Less Travelled. Leading psychiatrist and self-help pioneer Dr M.Scott Peck reveals his encounters with evil, during sessions with patients of his psychiatric therapy. 
 
"The patient suddenly resembled a writhing snake of great strength. . . More frightening than the writhing body, however, was the face. The eyes were hooded with lazy reptilian torpor. . ." 
 
This is the second bestselling book by Dr M. Scott Peck. In this gripping psychology book, the leading psychiatrist describes his encounters during psychiatric therapy with patients who are not merely ill but manifestly evil - People of the Lie. This brilliant, disturbing book forces us to confront the darker side of our natures and to recogise that without spiritual and religious dimension, modern psychiatry cannot claim to understand human nature or behaviour. It is a worthy successor to The Road Less Travelled.

The People Of The Lie

Are you happy? Does it matter? 
 
Increasingly, governments seem to think so. As the UK government conducts its first happiness survey, Alastair Campbell looks at happiness as a political as well as a personal issue; what it should mean to us, what it means to him. Taking in economic and political theories, he questions how happiness can survive in a grossly negative media culture, and how it could inform social policy. 
 
But happiness is also deeply personal. Campbell, who suffers from depression, looks in the mirror and finds a bittersweet reflection, a life divided between the bad and not-so-bad days, where the highest achievements in his professional life could leave him numb, and he can somehow look back on a catastrophic breakdown twenty-five years ago as the best thing that happened to him. He writes too of what he has learned from the recent death of his best friend, further informing his view that the pursuit of happiness is a long game. 
 
Originally published as part of the Brain Shots series, the pre-eminent source for high-quality, short-form digital non-fiction.

The Happy Depressive: In Pursuit of Personal and Political Happiness

Amy B. Harris

Thomas A. Harris

Written with the same sensitivity, insight, humour and compassion that marked the record-breaking self-help guide I'm OK,You're OK, leading psychiatrists and pioneers of the revolutionary psychological Transactional Analysis approach, Amy and Tom Harris, reveal how you can stay that way and get the most out of every day of your life.

Staying Ok

Alan Alda

'The message is consistent: it's not what you do in life, but how you do it. Notice everything. Always be open to new ideas, new experiences. Alda is chatty, easygoing and humble ... His words of inspiration would be a perfect gift.' 
Publishers Weekly 
 
Acclaimed actor and internationally bestselling author Alan Alda has written a shrewd and funny account of some impossible questions he's asked himself over the years: what do I value? What, exactly, is the good life? (And what does that even mean?) 
 
Here, Alda listens in on things he's heard himself saying at critical points in his life - from the turbulence of the 60s, to his first Broadway show, to the birth of his children, and to the ache of September 11. He notices that 'doorways are where the truth is told', and wonders what one thing - art, activism, family, money, fame - could lead to a 'life of meaning'. 
 
In a book that is candid, wise and as questioning as it is incisive, Alda amuses and moves us with his uniquely witty meditations on questions great and small.

Things I Overheard While Talking To Myself

Kristina Downing-Orr

This is the book for anyone who: --Forever finds themselves expecting the worst - both from themselves and others--Finds the very thought of public speaking, travelling on the tube or confronting a difficult situation sends them into a blind panic--Despite real achievement still finds themselves hankering after that ever elusive something that will make them truly happyWearing the Ruby Slippers is the first guide to adopt the revolutionary principles of Cognitive Behavioural Therapy - the leading therapy in the treatment of unhappiness and anxiety disorders. Clinical psychologist Dr Kristina Downing-Orr shows how, by using the exercises and tasks included, we can all learn to respond positively and confidently to even the most difficult situations -  and all in just 9 weeks. Drawing on the well-loved characters of  The Wizard of Oz,  this book will show how to replace old negative thought patterns with positive ones. Just as the  cowardly lion would never have believed in his courage had he not been given his medal for bravery and while the scarecrow only realised his intelligence when he was awarded a diploma, Kristina Downing-Orr shows how, once given the right tools, we are all capable of true happiness - it's simply a matter of getting the habit.

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