Steve Roud was Local Studies Librarian for the London Borough of Croydon and served as Honorary Librarian of the Folklore Society for over fifteen years. He has been researching British folklore for over thirty years and is the joint author of the Oxford Dictionary of English Folklore, plus other books on traditional drama and folk song, and the Penguin Guide to the Superstitions of Britain and Ireland, which won the Katharine Briggs Folklore Award in 2004. His publications include London Lore (2008) and The Lore of the Playground (2010). He also compiles the Folk Song Index and the Broadside Index, two internationally acclaimed computer databases of traditional folk and popular song. He lives in Sussex.

Steve Roud

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James Patterson

Cory Friedman was an ordinary fun-loving little boy. That fateful March morning in 1989 started just like any other but later that day, he started to feel very different and the course of his life was set to change. It started with an irresistible urge to shake his head, and before long, his body became a volatile, explosive and unpredictable force. Overtaken by physical urges, tics and compulsions, the bright young boy started to feel and look like a puppet on a string. 
 
Cory had developed a rare combination of Tourette Syndrome, Obsessive Compulsive Disorder, Anxiety Disorder and other neurological conditions. The life he knew had been torn apart and his family was left watching him suffer. Desperate to help and hopeful of a cure, they embarked on a fifteen year plight which took them beyond breaking point. Cory was seen by thirteen doctors who in total prescribed sixty potent medicines. He was mistakenly sent to a psychiatric ward and. On the brink of utter despair, he and his family decided to try a form of intervention that had never been tried in cases such as Cory's: he was sent to a wilderness survival camp in a bitter, unforgiving snowy Utah winter. This felt like their final chance. 
 
Throughout his young life, Cory struggled to have the same childhood and adolescence as his friends. From time to time an overwhelming anger and frustration overcame him when one doctor after another and an unprecedented number of medicines continually failed him. Still, throughout it all, Cory battled against the extraordinary events that were unfolding, and would take him on one of the most terrifying personal journeys ever recorded. 
 
Torn Apart is a true story of one family's courage, heartbreak, sacrifice and ultimately, triumph.

Torn Apart

The Heartbreaking Story of a Childhood Lost

Jilly Cooper

'Men, according to legend, want only one thing, are deceivers ever, are not interested in gossip, like a cosy armful, need two eggs, and seldom wash behind their ears.' 
 
Whatever their grading, Super Man or Slob, Jilly submits all men to remorseless scrutiny. In public and in private, home, office or bed, none escapes her beady eye - from painters to politicians, guardsmen to gigolos, stockbrokers to sex-fiends, this is Jilly Cooper's brilliantly funny guide to the male sex.

Men and Supermen

John Armstrong

Ann Armstrong

Have you ever wondered how typewriters can rival commercial radio? Why, according to John, it's best to shave only once a week, and with old fashioned soap and water? And what the various repercussions of spring and its extra hour of daylight bring? 
 
The BBC created a fantastically cult television series when they filmed the daily operations of John and Ann's double glazing firm U-Fit, the third largest in Coventry. It was here we were first introduced to John's misanthropic musings and no-nonsense attitude to management and his wife Ann's doting loyalty. 
 
Now their individual and highly entertaining personalities have been brought to the page, as they ruminate on various aspects of life from asbos to Buddhism, and Chekov to Maltesers.

The Armstrongs' A-Z Guide to Life

Charles Handy

Elizabeth Handy

Twenty-eight women, ranging from Anita Roddick and Prue Leith to less well-known names, write their own personal stories which are accompanied by Elizabeth Handy's black and white photographs and an introductory essay by Charles Handy.   This generation of women is entering the sixties more healthy, more educated and more energetic than most of their mothers.    The subjects in this book provide the models for what has become, for the first time, a new age for many women.    Released from most of the cares and responsibilities that accompany midlife for women, they are free to reinvent themselves, to give more time to their career or calling, or to luxuriate in the serenity and friendships that few had time for in the past. Some enter new relationships, some start new careers or go back to study, some find that their work is only now reaching its peak. Many have survived traumas and tragedies, but 'the past is just the prologue' as one of them explains.

Reinvented Lives

Women at Sixty: A Celebration

Bethany Mota

When Bethany first propped her camera on a stack of books and pressed record in 2009, she didn't realise her life was about to change—forever. After uploading her first video to YouTube at just thirteen years old, Bethany quickly became one of the Internet's go-to beauty, style, and lifestyle vlogger. Since then, she has filmed countless room tours and tutorials, travelled the world, experimented with hundreds of DIYs, designed her own clothing line, gone on an international tour, competed on Dancing with the Stars, and created health, beauty, and wellness content for multiple platforms. 
 
 But before Bethany found her #MotaFam online, life wasn't looking so great: After being intensely bullied in school, the already shy Bethany retreated further into her shell, suffering from crippling anxiety and a lack of self-confidence she just couldn’t shake. From growing up on a dairy farm in small-town Los Banos, California, to figuring out how to overcome anxiety and find her voice, to finally breaking out of her shell and learning to forge her own positive path, Make Your Mind Up is more than just a heartwarming memoir or lifestyle guide—this is a portrait of Bethany’s life, exactly how she lives it.

Make Your Mind Up

Rosemary Conley

When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work. She is an inspiration to thousands of people and her diets are effective, simple and easy to follow. Here's what some of the people who have tried it say: 
 
 
THE FAT ATTACK BOOSTER DIET 
 
The Fat Attack Booster (FAB) Diet has been tried and tested for six months and the results are astonishing. 
 
‘I lost 2 stone in 7 weeks. It really is a FAB diet!’ said Becki Gordon. 
 
‘I lost 12 lbs in my first week and I am so motivated to keep going on this eating plan. The FAB Diet is so easy AND I’m eating normal food!’ said Robert Carr. 
 
Based on everyday healthy food the FAB Diet is so versatile it caters for all tastes and lifestyles. Select from the ‘High Protein’ or the ‘Carb-based’ menu plans, or go for the ‘Vegetarian’ choice. There are also menus incorporating ready meals, and/or desserts. You choose. And to make your selection even easier, they are all colour-coded so you can see at a glance which you want.

The FAB Diet

The world needs new ideas, now products, new kinds of associations and institutions, new initiatives, new art and new designs. But these new things seldom come from established organisations. They come from individuals - the New Alchemists. What drives people to create something from nothing? Is it ambition, the need for self-fulfilment? Is it to do with money, power, or even genes? Is there a mood of the time that encourages people? Can anyone do it? Charles Handy has talked to a range of extraordinary characters - from Trevor Baylis and Richard Branson to Jane Tewson and Terence Conran. And Elizabeth Handy has used her new style of composite portraits to highlight aspects of all the different alchemists in their particular environments. The New Alchemists is a fascinating and inspirational investigation into the creative and entrepreneurial process.

The New Alchemists

Anna Quindlen

In this treasure of a book, Anna Quindlen, the bestselling novelist and columnist, reflects on what it takes to 'get a life' - to live deeply every day and from your own unique self, rather than merely to exist through your days. Anna Quindlen uses her candid, heart-to-heart  voice  to show us how good life really is: 'Life is made of moments, small pieces of glittering mica in a line stretch of gray cement.  It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won't happen.  We have to teach ourselves how to live, really live-to love the journey, not the destination.'But how to live from that perspective?  To fully engage in our days?  In this, an unusual and beautiful book, Quindlen guides us with an understanding that come from knowing how to see the view, the richness in living.

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