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Charlotte Moerman

After a decade of climbing the career ladder collecting business cards, box files and an assortment of baffling acronyms, Charlotte Moerman leaps off into the great unknown of motherhood. 
 
She gamely enters into her new life and soon can't imagine a world before Pampers wipes. But without appraisals or targets to guide her along the way, Charlotte also realises there's an awful lot to learn. Scratching her head over egg-and-soldiers etiquette, the appeal of paper pants, and her instinctive new urge to rock shopping trolleys whether or not there's a passenger on board, Charlotte also surrenders any last hope of achieving household minimalism, what with submarines in the bath, marbles underfoot and a villainous nappy bin that would give Doctor Who a run for his money. 
 
Instructions Not Included follows the joy and the pain of becoming mum to three small boys, from juggling multiple demands and accepting going to the loo as a group activity, to finding 300 ways to describe being knackered. Charlotte's days in paid work soon seem distant. So, frequently, does her Dutch husband. Armed with a sharp wit, an encyclopaedic knowledge of children's literature and a nit comb, Charlotte allows women to celebrate their own uncertainty as she guides them through her experiences of the potential minefield that is motherhood.

Instructions Not Included

One Mum, Three Boys and a Very Steep Learning Curve

Suzanne Portnoy

Middle-aged single mother and entertainment publicist Suzanne Portnoy leads a double life. Monday to Friday, she's a professional executive devoted to her two adolescent boys. But at weekends she spends her kid-free hours having sex, with a different man each time. Or multiple men. 
 
Picking up where her first book, The Butcher, the Baker, the Candlestick Maker: An Erotic Memoir, left off, this memoir finds Suzanne both confronting the consequences, and enjoying the fruits, of her notoriety as the bestselling author of an erotic memoir. From a coked-up rock star to an uptight millionaire, to a hunky stripper, Suzanne attracts plenty of men wherever she goes, particularly once they learn her identity. 
 
But just when Suzanne grows reconciled to the possibility of never settling down, she meets a man who wants to be more than one of her 'friends.' While debating whether to unload her 'portfolio' of men for the potential one true lover, this most unconventional woman ponders the most conventional question: has she found the fabled Mr Right or will he prove to be just another in a long string of Mr Wrongs?

The Not So Invisible Woman

Myleene Klass

When Myleene Klass discovered she was pregnant, her initial joy was quickly replaced by fear the moment she read her first pregnancy book. It was full of 'don't do this, don't do that' - and Myleene was terrified that she had already endangered her baby's life. Every book she read afterwards was either too technical or too fluffy - none of them described how she was really feeling, and she felt very isolated. 
 
My Bump and Me is about everything Myleene did 'wrong' during her pregnancy, how her hormones turned her into a woman she hardly recognised, and how incredible it feels to be expecting a baby. From conception to birth - via morning sickness, raging hormones, cravings, baby names, sex, sleepless nights, opinionated in-laws, 'bump envy', and the labour itself - Myleene offers practical advice, essential medical information, and an honest account of what's in store for anyone with a baby on the way.

My Bump and Me

Isabel Losada

Fast, hard-hitting, funny and honest, this is the book that answers the question that all women discuss every day: 'Where are the interesting and available men?' Forget the fiction. This is not self help or a dating manual - This is 'Men!' - controversial, sassy and very entertaining - Michael Moore meets real life Bridget Jones. 
Bestselling author Isabel Losada throws herself (literally) into all male environments to learn about how different 'Men!' are from women. From learning to be a plumber and riding a Harley to interviewing psychologists and dating hosts, every page will have readers smiling and learning about 'Men!' and about themselves. How do you define an 'interesting' man? (or women?) How are male and female brains different? What do the richest men in the city and the builders on the building sites want of women? 
This is not a book for women who think that finding a man is the solution to their problems; rather it is an intelligent, controversial and often hilarious journey through modern life and relationships by a unique and well-loved author.

Men!

Forget the fiction! Where are the interesting and available men?

Grant Stoddard

Grant Stoddard left Britain for the States with the clothes on his back, a fascination with all things American, and a burning hope for something bigger. But with no steady job, no money, and no girlfriend, the starry-eyed young Englishman's excitement was shrinking fast. 
Then fate in the guise of an X-rated online contest intervened. Winning first prize -- sexual intercourse with an infamous married sex columnist -- changed everything. With a shot of much needed confidence, the sensitive lad emerged as the mascot of Nerve.com, a gonzo sex columnist who would begrudgingly try any and every lurid thing his co-workers devised. From offering himself up as man-bait at a notoriously hard-core gay bar to attending an elite orgy with a blue-blooded date, Stoddard went where few men dare and lived to tell the tale. 
With a self-deprecating style and wonderful appreciation of the absurd, Working Stiff is a unique coming-of-age story from a very funny and irreverent new writer.

Working Stiff

The Misadventures of an Accidental Sexpert

Ron Clem

Carren Clem

The Clems were a family living the American dream until their fifteen-year-old daughter Carren became addicted to Meth. Within two months of first taking the highly addictive drug, Carren had moved out of the family home, spent her entire savings on Meth and resorted to stealing, dealing and prostitution to pay for her habit. 
 
Told from both Carren's perspective and from the perspective of her father Ron, Loss of Innocence shares the shocking story of how a middle-class girl growing up in a stable home could get so lost. A former LA police officer, Ron describes how he went back to being a cop to try to rescue his daughter and how he suffered a heart attack in the street when he witnessed Carren selling herself to a drug dealer; Carren shares the events leading up to her first taste of drugs, and her descent into addiction with moving candour and dignity. 
 
Carren is now clean and sober, and in this frank, compelling book she and her family prove that there can be life after drug addiction.

Loss Of Innocence

A daughter's addiction. A father's fight to save her.

Sarah Griffin

'I was fourteen when I found my Dad trying to commit suicide in the garage. Sounds shocking doesn't it? But that was part of me, part of living with my Dad' 
 
Sarah's Diary is the very personal diary of Sarah Griffin - an ordinary teenage girl learning to deal with the ups and downs of family life. On the outside hers was like any other family, but behind closed doors lay a sad and lonely secret. Sarah's Dad had depression -- a condition we've all heard of but seldom discuss. Beautifully written, brutally honest, Sarah's story is compelling reading.

Sarah's Diary

Augusten Burroughs

From the author: 
'My father doesn't feature much in Running with Scissors. And one of the reasons for this is because he didn't feature much in my life. But there's another reason, too: Our relationship was so complicated, so dark, so confusing and so big, that to tell the story would require a book. So finally, upon the death of my father in 2005, I decided to tell the story I have been most afraid yet most compelled to tell.' 
 
This prequel to international hit Running With Scissors tells the story of Augusten's relationship with his tormented father: a man who sent his wife mad and saw his other son run away from home, prior to Augusten going into foster care. Harrowing, insightful and amusing by turns.

A Wolf at the Table

Stella Black

'We both knew it was up to him to lead. He took his time ... I had never been so consciously vulnerable in my life. And now I had to enter a place where I trusted this man completely. Trusted him not to actually abuse me. Trusted him not to hurt me. 
 
It was a fine line. How would he or I know when to stop? How far would we go now we had started? Would I be in danger? I could already feel the drama of the compulsion to explore...' 
 
In March 1982, 23-year-old Stella Black meets her ultimate match. He is an insanely rich, older man, with all the luxuries life has to offer at his disposal, and yet he yearns for just one thing: Stella. Together, they embark on a daring sexual journey that proves breathtakingly erotic. As Stella explores her submissive side, she finds herself falling deeper than she could ever have imagined. 
 
Based on the author's own diaries, this is a real-life Fifty Shades with a difference.

Daddy's Girl

Jane Plant

Following the international success of Your Life in Your Hands, the groundbreaking book on breast cancer, Professor Jane Plant explains how her diet and lifestyle plan can be used to combat prostate cancer. This revised and updated edition includes new information to help those with other types of cancer, such as colorectal cancer and testicular cancer. 
 
In this groundbreaking book, Professor Plant illuminates the relationship between cancer and diet. The book explains the science behind the 'no dairy' diet and then gives useful advice on diet and lifestyle to maximise your health and avoid contracting cancer. 
 
For sufferers, their families and anyone who is concerned about the risk of cancer, this book is essential.

Prostate Cancer

Understand, Prevent and Overcome Prostate Cancer

Ashley Lister

Why do women swing? 
 
In a frank and fascinating exposé of female involvement in the swinging scene, Ashley Lister sets out to find answers to this tantalizing question. Through painstaking research and countless interviews, he reveals the sometimes shocking attitudes and secret lives of those women at the forefront of today's recreational sex scene. 
 
This is the first ever book devoted exclusively to female swingers and includes candid confessions from a wide spectrum of women, from young party-loving students to outwardly conservative middle-aged professionals. It provides a comprehensive and up-to-the-minute survey of the contemporary swinging scene and a remarkable insight into modern female sexuality.

Swingers - Female Confidential

Gillian Tidey

Jane Plant's breast cancer recurred five times before she learned of the relationship between diet and the disease. In her international bestselling book, Your Life in Your Hands, she describes how her training and knowledge as a natural scientist enabled her to understand and, eventually, overcome her cancer. In Prostate Cancer: Understand, Prevent and Overcome she then expanded her research into prostate cancer - the second biggest cancer killer among men. 
In The Plant Programme Jane and fellow scientist Gill Tidey show how adopting a lifestyle of non-dairy eating and healthy living can complement conventional medical treatment of breast or prostate cancer and help in the prevention of the diseases. With hundreds of tasty, easy-to-make and nutritious dairy-free meals for all occasions, as well as tips on how to cope with dining away from home. The Plant Programme can help save lives.

The Plant Programme

Kitty Dimbleby

Ever wondered what it is like to support a loved one in the armed forces? Army wife and journalist Kitty Dimbleby reveals stories of life, love and loss from the women behind the front line. 
 
For every brave soldier putting their life on the line for Queen and country, there is a second, more subtle sort of heroism at work back at base in Britain. Daffodil Girls is the story of the women behind the soldiers of The 2nd Battalion The Royal Welsh. Granted unprecedented access into this most private of communities, writer Kitty Dimbleby brilliantly brings to life the lot of a military wife, as she follows these women through the cycle of a regiment's tour of duty: the preparation for departure, the six long months of action and the emotional reunion. 
 
Insightful, humorous and deeply moving in turn, Daffodil Girls captures the unique bond of friendship and indomitable spirit that is forged in such circumstances - the extraordinary world of the heroines behind our army heroes.

Daffodil Girls

Stories of Love, Loss and Friendship from the Women Behind Our Heroes

Robin Pauc

Following the success of Is that My Child?, Dr Pauc demonstrates how nutrition and exercise can help children overcome many conditions from dyslexia and dyspraxia to ADHD and Tourette's Syndrome. The book includes easy-to-follow advice and information, from the effects nutrition can have on children's behaviour to how different types of exercise can benefit children in different ways. There are also lots of recipe ideas as well as practical exercise and diet workbooks for parents to chart their child's progress.

Is That My Child? The Brain Food Plan

Help your child reach their potential and overcome learning difficulties

Emily Wood

The Virgin Book of Baby Names takes as its starting point the fact that choosing a name for your baby should be fun. 
 
Rather than a dry list of every name under the sun, Emily Wood has organised names into interesting themed categories - from literature to pop music, biblical to astrological names, celebrity baby names to names to avoid! 
 
With names for every day of the year, as well as a comprehensive A-Z of girls' and boys' names, The Virgin Book of Baby Names is an enjoyable alternative to the traditional baby names book.

The Virgin Book of Baby Names

Carina Norris

Following the massive success of his first book Is That My Child? - the groundbreaking guide to overcoming learning difficulties in children - Dr Robin Pauc turns his attention to adults and provides a revolutionary new way of understanding and treating conditions from dyslexia and dyspraxia to ADHD and Tourette's Syndrome. 
 
With sound advice, dietary tips and brain exercises, Dr Pauc explains the history of adult learning difficulties and provides a lifeline to those suffering from these conditions, including: 
 
· The impact of learning difficulties on adults 
· The history and symptoms of learning difficulties 
· Practical ways to treat Dyslexia, Dyspraxia, ADD/ADHD, OCD, Tourette's, Autism and Asperger's syndrome 
· How diet can help adults with learning difficulties 
· General and specific exercises to help

Could It Be You?

Overcoming dyslexia, dyspraxia, ADHD, OCD, Tourette's syndrome, Autism and Asperger's syndrome in adults

Alexandra Massey

Depression in children is growing at such a rate that it is now recognised as a major health problem, both in the UK and internationally. This book, by the bestselling author of Beat Depression and Reclaim Your Life, will help deal with this problem in a friendly and practical way. 
 
With clear explanations of what depression is and how kids get depressed, along with practical advice on managing the symptoms and nurturing the child, this book will offer hope to all parents whose children are struggling with this increasingly common condition. The book includes chapters on: 
 
What is depression? 
Managing the symptoms 
Nurturing the child 
Building a team around the child 
The importance of Family 
 
Alexandra Massey uses her expert knowledge and her own experience of childhood depression (both her own and that of her child) to offer positive help and support to parents.

Happy Kids

Understanding childhood depression and how to nurture a happy, well-balanced child

Niki Flynn

'Wolfgang tied my wrists to the iron beam against the wall. His rough hands were all over me even before Ben had started photographing. His presumption was exhilarating. I struggled, relishing my helplessness as he lifted me from the hips like a dancer and forced me to straddle him. It was a fantasy come true. 
 Suddenly his hand connected sharply with my bottom and I yelped. He shoved me back against the wall and tore my dress open at the front, exposing me. I trembled with excitement, every nerve in my body awake and wildly alive.' 
 
Niki Flynn tells her story in Dances with Werewolves - a real-life Fifty Shades of Grey that dares to go even further. This is a no-holds-barred account from the ultimate submissive - and every word is true. 
 
Niki is a young woman on a thrilling journey into the dark heart of sexual fantasy. This is her stunningly explicit and searingly honest memoir about her erotic life. But Niki is not just any submissive, keeping her fantasies hidden behind closed doors. She's the girl the whole world wants to dominate. And she is all too willing to please... 
 
After her first discovery of her submissive desires as a young girl at college, Niki finds herself addicted to the rush her forbidden fantasies give her, and starts off down a dark, dark path. Her cravings lead her into the secretive underground of taboo film-making. Niki is an instant hit - worldwide. From schoolgirl canings in England to spankings in California, from a Stasi interrogation in Germany to a forced haircut in Prague, Niki can't get enough. But it is when she meets Cameron, her ultimate master, that he unlocks her darkest desire of all...

Dances with Werewolves

Dawn Porter

Dawn Porter needed to take action to meet some new, exciting and hopefully sexy people. A quick advert on a dating site was the start of an erotic journey which saw her dine with adult babies, get swept off to New York, fall madly in love with a Wall Street hunk, discover her appreciation for rubber uniforms, involve herself in a superbly sexual liaison with a couple, receive oral sex on a train platform and spend the evening with an Irish Leprechaun with a fixation for anal love eggs . . . 
In her explicit and candid Internet diaries, Porter takes us on a highlycharged sexual adventure through the minefield of dating in the big city. 
Witty, perceptive and very rude, Diaries of an Internet Lover is the best one night stand you'll ever have.

Diaries Of An Internet Lover

Angie Buxton-King

When Angie Buxton-King's young son, Sam was diagnosed with leukaemia, her determination to try everything she could for her child led her to consider complementary therapies, especially healing, alongside the traditional hospital treatment. Using other healers and her own healing skills, Angie saw a real difference in how much more comfortable Sam was and doctors were amazed at how few side effects he suffered. 
The NHS Healer is Angie's remarkable tale and an uplifiting book for anyone suffering from emotional of physical pain or illness, as well as those involved in caring for others.

The NHS Healer

Professor Jane Plant's international bestseller on combating breast cancer through diet and lifestyle changes has been fully revised and updated, including new information on ovarian cancer and other types of cancer. 
 
In this groundbreaking book, Professor Plant details her own experiences of suffering with breast cancer, and how she learnt of the relationship between cancer and diet. The book explains the science behind the 'no dairy' diet and gives practical advice on how diet and lifestyle changes can help prevent and overcome breast and ovarian cancer. 
 
For sufferers, their families and anyone who is concerned about the risk of cancer, this book is essential reading.

Your Life In Your Hands

Understand, Prevent and Overcome Breast Cancer and Ovarian Cancer

Princess Spider

Princess Spider is the best known Female Dominatrix on the UK fetish scene, and a Sky TV television personality. In her book she will be offering unrestricted and unprecedented access to her fascinating, shocking, and very bizarre world: 
 Extraordinary true stories from her private and public domination of both men and women 
 Expert detailed knowledge on every aspect of female domination: role-playing, imagery, dress-codes, rituals, equipment, playrooms anddungeons 
 Access to slaves and their slave diaries: the slave-mistress relationship revealed in full 
 Reportage on femdom rituals and sessions as they happen

Princess Spider: True Experiences of a Dominatrix

Lorraine Kelly

Anita Bean

As parents, we play an enormous role in shaping our children's attitude to food, and we'd all love to instil healthy eating habits in them from as early an age as possible. But I know from my own experiences as a mum that providing children with nutritious, tasty and easy-to-make meals - often on a budget - is no easy task. 
That's why I've joined forces with leading nutritionalist Anita Bean to create more than 100 delicious but simple recipes to make your life easier and to help you give your child a healthy and balanced diet. 
There are loads of ideas in this book for feeding babies and toddlers alike, as well as meal planners to take the stress out of feeding your child. For this revised and updated edition we've also come up with lots of fun new ideas for children's party food as well as inspiring suggestions for luchboxes and healthy treats and snacks. 
I hope these recipes will prove as popular with your children as they have with mine.

Lorraine Kelly's Baby and Toddler Eating Plan

Over 100 Healthy, Quick and Easy Recipes

Fenella Lindsell

YogaBugs is the UK and Ireland's leading provider of yoga classes for children. 
 
With its truly inspirational concept of teaching yoga to the under-sevens, YogaBugs already has over 35,000 children signed up to its classes in the UK, and this is the book they will all want! 
 
With its colourful characters and fun themed stories, YogaBugs will get children off the sofa and into this enjoyable activity. 
 
Yoga has been proven to have many positive effects on children's health, and can help with sleeping problems, anxiety, asthma, hyperactivity, emotional issues as well as sinus problems. 
 
This truly is the one bug you'll want your kids to catch.

YogaBugs

The one bug your kids should catch

With the help of this book you can: 
* Learn how to prevent osteoporosis 
* Improve your chances of increasing your bone strength and health if you suffer from osteoporosis 
* Discover how to get the best out of othodox medicine 
* Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook. 
* Follow a new dietary regime based on delicious recipes 
* Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.

Understanding, Preventing and Overcoming Osteoporosis

Millions of people suffer from depression in silence, afraid to admit to their family, close friends or GP that they feel beaten and cannot find a way out. 
 
Alexandra Massey has been through the hell of depression and come through the side. Her bestselling book offers a practical, jargon-free and realistic lifeline to help sufferers overcome the worst aspects of the condition without the use of medication. 
 
Beat Depression offers hope and empowerment with: 
* 5 suggestions of what you can do when you are too depressed to move 
* 5 suggestions for when your head is just above the water 
* A 14-day workplan that offers a step-by-step recovery you take at your own pace 
 
Plus 
 
* ridding yourself of negativity and aiding recovery 
* advice on dealing with your children when you are depressed 
* dealing with feelings of deep-seated anger and grief 
* confronting depression head-on without medication 
 
Now with a chapter by Majorie Wallace, Chief Executive of Sane, the UK's leading mental health charity, on the wider issues of depression in society and Sane's counselling and support services, Massey's sensitive yet workable solutions could be beneficial to anyone living with depression.

Beat Depression and Reclaim Your Life

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