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21 tips to help you say goodbye to your things

Is there happiness in having less? In these tips from Goodbye, things, Fumio Sasaki exp...

5 very British ways to hygge

From a Full English to countryside strolls, Kim Forrester shares five ways the British ...

Ten tips for a zero waste home by Bea Johnson

Bea Johnson has inspired millions of people worldwide with her stylish, waste-free life...

Originals by Adam Grant

In this extract from Originals: How Non-Conformists Change the World, Adam Grant looks ...

The Path by Michael Puett and Christine Gross-Loh

To celebrate Chinese New Year we have a special sneak peek at one of the most intriguin...

A Mindfulness Guide for the Frazzled by Ruby Wax

In this extract from A Mindfulness Guide for the Frazzled, Ruby Wax tells us why she fe...

A lesson in mindfulness

Read an extract from psychiatrist Christophe André's book, Mindfulness and discover...

Spark Joy by Marie Kondo

Decluttering expert Marie Kondo offers her top tips on tidying your books, with this ex...

Tips for a healthy lifestyle from The Feelgood Plan

You can be happier, healthier and slimmer in just 15 minutes a day with the superb advi...

Seven micro-actions for health and happiness

Writers from The Book of YOU have chosen some of their favourite micro-actions that you...

The Book of Hygge by Louisa Thomsen Brits

Hygge is as simple as a candle, lit and placed on a windowsill to welcome someone home....

Richard Branson: How I balanced my career and family

Richard Branson explains how he juggled building his career with raising a family - and...

5 ways to be a happier parent

Rina Mae Acosta and Michele Hutchison, authors of The Happiest Kids in the World, share...

Books for mindfulness

A selection of books for maintaining your grey matter. Learn how to tame your brain in ...

Think smarter

Want to think smarter? Ponder, question, challenge your mind and discover new knowledge.

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