Life-changing opportunities pass us by every day – now we can train our minds to seize them
Self-help books like The Secret promise that we can control our destiny by reshaping our minds. Despite scepticism, these systems have been used by millions of people for generations. Why?
Because if we strip away the mumbo-jumbo, The Secret and its forbears are fundamentally powerful – and they are backed up by the latest breakthroughs in neuroscience and behavioural psychology. Because most of the things we want from life – health, happiness, wealth, love – are governed by our ability to think, feel and act; in other words, by our brain.
What if a neuroscientist could take the best of The Secret – together with its original source book The Master Key System - and make it accessible for a new generation?
What if a book offered a rigorous, proven toolkit for unlocking our minds and reaching our fullest potential?
That neuroscientist is Dr Tara Swart. And that book is The Source.
‘Tara Swart is an extremely calming presence, all the more so for being palpably intelligent. Her brain appears to require no boosting. I’d sign up in an eye blink… I like her – a lot’ Hannah Betts, The Times
‘Dr Tara Swart is friendly, charming, and knows what she’s talking about. Having qualified as a doctor, then trained as a neuroscientist, she worked as a psychiatrist before going into private practice as a highly sought-after expert to the rich and famous’ Janet Street-Porter, Daily Mail
‘Neuroscientist Dr Tara Swart works with some of the City’s highest-earning and most respected leaders in finance, law and media’ Evening Standard
‘Dr Swart has become one of the most prominent voices in the field of neuroscience, and counts among her clients some of the biggest names in business’ The Telegraph
In this fascinating, sharply written insight into America's $15 billion cosmetic surgery industry, author Alex Kuczynski paints an incomparable picture of obsessive patients and the equally obsessive doctors who cater to their dreams.
From a group of high-maintenance New York City women who devote themselves to preserving their looks twenty-four hours a day and a podiatrist's office in Manhattan where a 'foot face-lift' provides women with the right fit for their $700 Jimmy Choos, to a 'surgery safari' in South Africa complete with photographs of magically rejuvenated patients posing with wild animals, Kuczynski portrays the quest for transformation in all its extremes. In Los Angeles women of an uncertain age even nip and tuck their most private areas, so that every inch of their bodies is as taut as their lifted faces.
Lively and entertaining, thought-provoking and disturbing, Beauty Junkies is a fascinating insight into life under the knife.
For years, world renowned naturopathic doctor, Dr Nigma Talib, has been solving skin problems and answering the million dollar question, ‘what can I do to look and feel younger?’ From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look picture-perfect on the red carpet, Nigma has seen the powerful results of her inside-out approach that starts with the gut. Now, for the first time, she shares the secrets to youthful-looking skin in her complete, 360-degree guide that everyone can adopt into their everyday life and enjoy.
In this effortless, but eye-opening journey, you’ll discover how to make a remarkable difference to:
Rejuvenate ageing skin Reduce the appearance of fine line, wrinkles and sagging skin Solve persistent skin problems Control hormones that could be wreaking havoc on skin
This is not just an anti-ageing plan. This is a new life plan. We can’t stop the clock, but we can tip the scales in our favour.