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We all long to live a fulfilled and happy life – a life that offers us love and opportunity, independence and hope. Sadly, for many people struggling with mental health problems such as anxiety, depression, eating disorders and addiction, recovery and a future full of potential may seem to be unachievable goals.
In The Life Well Lived Professor Jim Lucey focuses on how a range of contemporary therapies can provide pathways to recovery. Through insightful case histories, he also explores issues such as stigma and other barriers to recovery, the true meaning of wellness, and how the rediscovery of a life of independence and social connection is not only possible but entirely achievable.
Positive and optimistic, The Life Well Lived shines a light into the psychotherapeutic world – a world which is so often feared and misunderstood.
Sister Stan, as she is affectionately known, was brought up on a farm in Dingle, County Kerry, one of the most beautiful parts of Ireland. It was there that she learnt to appreciate the earth, its stillness and its energy, its beauty and its bounty.
In this hugely powerful and evocative book, Sister Stan looks to the earth that is so precious to our existence for inspiration throughout the year. Reflecting the garden's changing rhythms through the seasons, Gardening the Soul offers us a daily thought to keep us going as we face the challenges of modern life.
All our moods are covered here...
* in January, when there is silence in the garden, she looks at Solitude in our soul...
* in March, with emergence in the garden, she offers Hope...
* in August, when there is fullness and abundance everywhere, there is Blessing, and
* in October, the time of harvest, there is Harmony
Comforting and insightful, Gardening the Soul is an inspirational daybook of lessons gleaned from the wisdom of nature.
As player, manager, and pundit, Donal Lenihan has seen it all in the world of rugby - and done much of it too. A victorious captain of Munster Junior and Senior Schools, he went on to skipper the Ireland team at the inaugural Rugby World Cup in New Zealand in 1987 and was a fixture in the second row for over a decade, winning two Triple Crowns and three Five Nations championships. Selected for three British & Irish Lions tours, he was famous for skippering the unbeaten side nicknamed 'Donal's Doughnuts', before taking charge of both Ireland and the Lions as manager.
From such a stellar position at the heart of the rugby world, Donal Lenihan has a wealth of stories to tell from both on and off the pitch, from raucous antics on tour to the sometimes difficult fellowship of players in a time of Troubles. He delves deeply into Cork and Munster culture and the influence on his career of his family. And as a much-respected analyst, Donal is also not short on voicing his opinion on the rights and wrongs of the modern game, and how the transition from the amateur to the professional era has affected the heart and soul of rugby.
Full of wit, insight and emotional sincerity, this is a rugby book for the ages by a sporting great.
Sister Stan's new book, Day By Day offers words of wisdom that will inspire and comfort you on your journey through life. Thoughtful and reflective, it draws upon some of the most enlightened figures from both the past and the present as it gently guides you through your day.
Also included here are thought-provoking contributions on a range of subjects, including gratitude, belonging, friendship, courage and daring, from influential figures such as Abbott Mark Patrick Hederman, leading psychologist and founder of Headstrong, Dr Tony Bates, poet Brendan Kennelly, and producer/director Lelia Doolan – each helping Sister Stan to create an invaluable treasury for our times.
For years they were the Cinderella province, the poor relations and the weakest link in Irish rugby, the so-called Development Province, who had never won a senior trophy since their foundation in 1885. There had been the first green shoots of a revolution in 2014-15 when finishing seventh in the Pro12 - a record high - in Pat Lam’s second season as head coach. Even so, they started the 2015-16 season as 50/1 outsiders.
Front Up, Rise Up is the story of Connacht’s remarkable journey to becoming the Pro12 champions. The story goes inside the dressing-room, takes in their unscheduled, week-long, bonding trek to Siberia and back for a European Challenge Cup game in November, and all the key twists and turns along the way.
It brings us the characters in this Band of Brothers, from the locals such as captain John Muldoon from Portumna to their iconic fans’ favourite Bundee Aki, like Lam a Kiwi from Auckland of Samoan descent, to their Nigerian-born and Dublin-raised match-winner Niyi Adeolokun.
It takes in their troubled professional history, which had them on the brink of extinction as a professional entity in 2003 and led to Connacht and their supporters marching to the IRFU offices in a successful bid to keep them afloat.
And it culminates in their dethroning of the champions Glasgow in the Sportsground in Galway and their stunning performance in the final against Leinster in Edinburgh to their open-top homecoming in Galway the next day. In the 21 years of professional rugby, there has been no story quite like it.
Let me ask you a question.
Have you ever wondered why pretentiousness, jargon, bullshit and Having Notions Above Our Station are so rife in the world today? Well, there’s now a recognized science that studies all of these forms of self-delusion. Welcome to the world of Bolloxology.
We might not know it, but the modern world has subjected all of us to some form of Bolloxology. It’s that moment when you’ve paid twenty euro for fish and chips just so it can be served on a piece of slate. It’s when you share yet another Inspirational Quote of the Day against your better judgement. It’s when you realize you haven’t understood a word That Politician has said to you on your doorstep, yet you feel strangely compelled to take a selfie with him. It’s about the passion, the ‘key learnings’, the artisan chutney, the instacelebs. It’s about the Pure Hames we’re making of things.
In Bolloxology, Colm O’Regan, comedian and author of the bestselling Irish Mammies books, shows that our world is now less a planet and more a hot air balloon. Illustrated by the hilarious Twisted Doodles, Bolloxology is an indispensable guide to the deceptive cod-infested seas of twenty-first-century life.
THE NUMBER ONE BESTSELLER, SHORTLISTED FOR THE 2016 IRISH BOOK AWARDS
With the threat of the First World War looming, tension simmers under the surface of Ireland.
Bright, beautiful and intelligent, the Gifford sisters Grace, Muriel and Nellie kick against the conventions of their privileged, wealthy Anglo-Irish background and their mother Isabella’s expectations.
As War erupts across Europe, the spirited sisters soon find themselves caught up in Ireland’s struggle for freedom.
Muriel falls deeply in love with writer Thomas MacDonagh, artist Grace meets the enigmatic Joe Plunkett – both leaders of ‘The Rising’ – while Nellie joins ‘The Citizen Army’ and takes up arms to fight alongside Countess Markievicz in the rebellion.
On Easter Monday 1916, the Rising begins, and the world of the Gifford sisters and everyone they hold dear is torn apart in a fight that is destined for tragedy.
‘Engrossing’ Irish Sunday Times
‘Finally, women are being written back into the history of [Ireland's] awakening’ Irish Mail on Sunday
Brendan Cummins has made more senior hurling championship appearances than any other player in the history of the game. In an era that produced such brilliant goalkeeping talents as Davy Fitzgerald, Donal Óg Cusack and Damien Fitzhenry, many would argue that Cummins has earned the right to be considered the greatest of them all.
Following his League debut for Tipperary in November 1993, Cummins went on to play at the top of the intercounty game for 19 consecutive seasons. He won two senior All Ireland medals, five Munster championships, four League titles and five All Star awards.
From fearless shot-stopping to pinpoint accuracy on his puck-outs, Cummins was unrivalled in the consistency of his performances, a consistency underpinned by a sometimes punishing physical commitment, mental discipline and great attention to detail. He was the rock upon which Tipperary built their team under many managers and changes of personnel.
Brendan Cummins' story is the story of Tipperary hurling over the last two decades. The ups and downs. The dramas. The characters. From his senior championship debut in 1995 under Fr. Tom Fogarty to his final games under Eamon O’Shea, Cummins has seen it all. Standing My Ground is a remarkable account of an extraordinary career.
SHORTLISTED FOR RUGBY BOOK OF THE YEAR AT THE BRITISH SPORTS BOOK AWARDS
'When I came into the Ulster team,' Stephen Ferris says with typical candour, 'we were crap'. It was, however, preferable to his day job of paving driveways, and that day in 2005 saw the start of an incredible journey for Ferris, Ulster and Ireland rugby. A Celtic League title in his very first senior season with Ulster. A Grand Slam in 2009, followed by a sensational Lions breakthrough. A starring role in Ireland's greatest World Cup win, over Australia in 2011, when Ferris famously picked up Will Genia and carried him ten yards. And leading Ulster from nowhere to the Heineken Cup final.
Stephen Ferris had an incredible rugby career, tragically ended by ankle injuries so severe they will never properly heal. He is an inspiration to the population of Ulster, an emblem of the sport that serves as such a positive expression of its culture and identity, and earned the respect and admiration of fans across Ireland for his strength, pace, skill and courage. Fearless, funny and full of an incredible array of stories from behind the scenes of Ulster, Ireland and the Lions, this is the must-have rugby book of the year.
Kevin Sheridan (Author) , Seamus Sheridan (Author) , Catherine Cleary (Contributor)
Winner of BEST COOKBOOK, IRELAND, at the Gourmand World Cookbook Awards
Kevin and Seamus Sheridan first started selling cheese from a market stall in Galway over twenty years ago. As passionate advocates of local farming and champions of high quality food production, the brothers soon developed a reputation for selling the very best cheeses from around the world.
Today, the award-winning Sheridans Cheesemongers has become something of a byword for cheese, sourcing and selling the world’s best cheeses to customers across the globe.
In their first book, The Sheridans’ Guide to Cheese, Kevin and Seamus share their expert knowledge and invite you on a journey through the vast array of cheeses that adorn their shelves.
From the cheese peninsulas of West Cork and the cheddar caves of Somerset to the hills of Reggia Emilia, the brothers introduce us to some of the best cheesemakers in the world, revealing how their favourite cheeses are made, whilst offering heaps of practical advice on selecting, buying, aging and storing each variety of cheese.
An indispensable handbook for both novice cheeselovers and mature connoisseurs alike, The Sheridans’ Guide to Cheese is a complete guide to the cheeses of the world, featuring tasting notes, wine- and flavour-pairings and delicious recipes to help you appreciate every cheese you try.
'This is a sacred treasury, a spiritual notebook which is very special to me, and which has touched and inspired me at different times over the years.'
In To Live from the Heart: Mindful Paths to the Sacred, Sister Stan reveals how prayer can play an important part in all our lives, lifting our spirits and offering us hope and support in good times and bad.
This comforting treasury of mindful meditations, prayers, proverbs and essays has helped to sustain Sister Stan through the years. In sharing them with us, she hopes they will nourish our souls, bring us peace on our journey through life, and inspire us to live from the heart.
Two women living a hundred years apart. One home that binds them together.
When Edie Chadwick travels to Ireland to close up her uncle’s lakeside lodge, it’s as much to escape the burden of guilt she’s carrying as to break loose from the smart set of 1930’s London.
The old house is full of memories – not just her own, but those of a woman whose story has been left to gather dust in a chest in the attic: a handwritten memoir inscribed with an elegant signature . . . Eliza Drury
As she turns the pages of the manuscript, Edie uncovers secrets she could never have imagined: an exciting tale of ambition, hardship, love and tragedy – a story that has waited a lifetime to be told. . .
'A delightful story, rich, engrossing and vividly told' Rachel Hore
‘A compelling, atmospheric story brimming with period detail about two feisty, independent heroines who will steal your heart’ Cathy Kelly
'With a marvellously evocative setting, strong and believable lead characters and a pacey plot, Another Heartbeat in the House is a thoroughly compelling love story' Liz Trenow
Anthony Daly was the most successful captain in the history of Clare hurling, leading the county to two All-Irelands and three Munster titles. Regarded as an inspirational figure by his fellow players, Daly’s innate leadership and character prompted the Clare players, just three years after he had finished his playing career, to pursue him as manager at the age of just 34. During his three years in charge, he took Clare to the cusp of two All-Ireland finals, agonisingly losing the 2005 and 2006 semi-finals to the eventual winners, Cork and Kilkenny.
It was that kind of ambition and drive to succeed which attracted Dublin hurling to Daly. Taking over the county in 2009, he led Dublin, in 2011, to their first National League title in 72 years and, in 2013, their first Leinster title in 52 years, before he retired as manager in September 2014.
Dalo takes us from the early days growing up in Clarecastle through the early part of his career with Clare, the golden years and the extension into management, punctuated with intense and revealing stories from the dressing-room. Interlaced with drama, tragedy, his love of other pursuits, and his immense wit, Anthony Daly’s autobiography offers a compelling insight into a unique personality in modern Irish sport.
One of the greatest GAA footballers of the modern era, Paul Galvin has enjoyed a brilliant and at times controversial career. Winning four senior All Ireland medals with Kerry and eight Munster championships, he was also a three-time All Star and 2009 Footballer of the Year. His inter-county career took off in the late 1990s, when he picked up a Munster minor championship medal in 1997 and another at under-21 level in 1999. But it was in the senior team throughout the 2000s that Paul came into his own. In a period defined by great rivalry with Tyrone, he became a key playmaker for Kerry, never failing to give his all in pursuit of victory.
Over the course of a career marked by courage, physicality and an intense passion for the Green and Gold, there were many glorious days. There were other days too, with controversial incidents that led to a number of suspensions, most notably in 2008, the year in which Paul also had the honour of being the Kerry captain. 2009 brought redemption. But 2010 presented new challenges.
In this fiercely honest autobiography, Paul offers – in his own words – a compelling, unflinching account of a career that has fascinated football fans for over a decade.
Lilly and Ceily Carney are only seven and twelve when their mother is cruelly taken from them, leaving them at the mercy of the Church and the authorities.
This is a terrifying prospect in 1950s Dublin, where it is likely that the girls will end up in one of Ireland’s notorious Magdalen laundries – a fate they are determined to escape.
When Father Flitters and the ‘Cruelty’ people arrive to take the children into care, Lilly and Ceily resist, and a riot breaks out. The girls are helped by kind Mister Mullins and his daughter Delia, but events lead to further tragedy and Lilly is left to fend for herself on the dangerous streets. Heartbroken, hungry and vulnerable, she looks like easy prey and it seems there will be no safe haven for her to find.
For the last thirty years, singer Mary Black has been a dominant presence on the Irish music scene, an award-winning artist with many bestselling albums to her name. Now, in this long-awaited memoir, Mary takes us back to the roots of her musical heritage and to the influences that helped to shape her as an artist and a woman.
Born into a musical family, Mary Black – a feisty tomboy who could hold her own when it came to sparring with her brothers and anyone else brave enough to take her on – began singing folk songs from the age of ten. Music played an important role in the family home and, performing with her brothers and her sister Frances, Mary built her highly successful career on the bedrock of these early years.
From the pubs and clubs of her hometown, Dublin, she went on to perform in some of the most prestigious venues across the world. Always committed to exploring new material from the best writers, her unique talent attracted acclaim from critics, fellow artists and the public alike. It also led to a host of bestselling albums, including the multi-platinum No Frontiers, which spent more than a year in the Irish Top 30.
Mary’s love of singing was matched only by the love she had for her family. As she recalls the inevitable tensions that arose when trying to juggle family life and a high-profile career, she tells of her struggle to combine the two contrasting aspects of her life. It was only through gritty determination, hard work and a fair amount of laughter that Mary was able to enjoy major success as an artist and, at the same time, raise a close and loving family with her husband Joe.
Refreshingly honest, and written with warmth and humour, Down the Crooked Road offers a unique insight into the life and career of one of our most gifted singers – an artist who, during the course of her long career, has captured the hearts of millions around the world.
Gangland boss Harry Larkin has taken three bullets and lies dying in a Dublin hospital. Amongst his delusional ravings to Senior Ward Nurse Eveleen Morgan, one name stands out: Detective Inspector Leo Woods. Harry’s message for his old ‘friend’ Leo: find my daughter Whitney.
Leo is drawn into the murky world of the Larkin family, a hell he thought he had escaped from thirty years earlier. With the help of Detective Sergeant Helen Troy, his search for Whitney turns up more questions than answers, more darkness than light. Who shot Harry Larkin? What secrets are the Larkins hiding? Is there a connection with the young hit-and-run victim lying beside Harry in the intensive care unit? Why is a Libyan intern at the hospital taking such an interest? And is Leo himself compromised by his past affair with Harry’s wife, Liz?
While Woods and Troy struggle with the truth about a family built on deception, the search for Whitney becomes increasingly desperate. Leo is looking to the future, and a tentative relationship with Eveleen – but the past won’t let him go that easily.
Christmas – a time for peace, joy and Mammies.
While others are focusing on Santa/Santy, the school nativity play, the office party and its wild cousin the Twelve Pubs, panicked present shopping and the delicate diplomacy of in-law visiting, the Irish Mammy is mobilized in her war-room – ready for the campaign. Electric blankets have been set to maximum power; cards have been despatched; the turkey has been ordered; the decorations have been retrieved from the Place Where The Decorations Go and the fifth Big Shop (to get breadcrumbs) has been completed.
There are homecomings from near and far, new arrivals, drama, bustle, tears and laughter, and Mammy at the heart of it all, directing operations.
There’s bound to be something she’s forgotten – but luckily, just like a certain someone, she’s made a list.
What if your dream was against all odds?
Liz O’Brien doesn’t want to fall in love. All she has ever wanted is to be a professional show-jumper and now it’s within her grasp. She’ll do anything to succeed . . . even if that means keeping secrets from those around her.
Matt has no intention of falling in love, either. He has never known a thrill like show-jumping. Intense, exhilarating and fast-paced – for Matt, nothing beats the rush that comes with a win.
But then Matt and Liz are thrown together as rivals, and as desire begins to take over, tension grows between them. Both must fight against all odds for their dreams – and for each other.
In Seasons of Hope, the follow up to her bestselling Day by Day, Sister Stan offers words of wisdom to calm the mind and refocus our energies. Through verse and inspirational quotations from many enlightened figures, she offers us a chance to step away from this frantic world – to stop, to look, to think – and be open to new possibilities.
Also included here are contributions on a range of subjects, such as the gift of life, compassion, meditation and the soul, from influential figures such as writer and playwright, Michael Harding, poets Theo Dorgan and Eavan Boland, and social campaigner, Ruairi McKiernan – each one offering a thought-provoking and unique perspective on our world.