<?xml version="1.0"?>
<rss version="2.0">
<channel>
<title>Penguin | Health and Well-being | Weekly selection of 10 books | full details</title>
<link>http://www.penguin.co.uk</link>
<description>Listing of health books from Penguin</description>
<item><title>Hatfield's Herbal - #11.00</title><link>http://www.penguin.co.uk/nf/Book/BookDisplay/0,,9780141044750,00.html</link><description>Hatfield's Herbal is the story of how people all over Britain have used its wild plants throughout history, for reasons magical, mystical and medicinal.</description></item><item><title>The Little Book of Wellbeing - Penelope Sach - #2.99</title><link>http://www.penguin.co.uk/nf/Book/BookDisplay/0,,9780140272765,00.html</link><description>Wellbeing is not wishful thinking. It's all about doing little things a little differently - every day. So no matter how busy your world becomes, don't lose sight of these simple ideas that can lighten your load and ensure your wellbeing.</description></item><item><title>Susie Orbach on Eating - Susie Orbach - #6.99</title><link>http://www.penguin.co.uk/nf/Book/BookDisplay/0,,9780141007519,00.html</link><description>'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat.</description></item><item><title>The Great Influenza - John M. Barry - #9.99</title><link>http://www.penguin.co.uk/nf/Book/BookDisplay/0,,9780143036494,00.html</link><description>At the height of WWI, history's most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide.</description></item><item><title>Sleeping Like a Baby - Pinky McKay - #7.99</title><link>http://www.penguin.co.uk/nf/Book/BookDisplay/0,,9780143004523,00.html</link><description>Are you obsessed about your baby's sleep? Do you feel 'weak' because you can't leave him to cry himself to sleep? Do you need to relax more and enjoy being a parent? Parenting expert Pinky McKay offers a natural, intuitive approach to solving your little ones' sleep problems and gives practical tips on how to: understand your baby's tired cues create a safe sleeping environment gently settle babies and toddlers feed infants to encourage sleep Sleeping Like a Baby is a must-read for stress-free, guilt-free parenting and offers down-to-earth and heartening advice on helping babies (and their parents) to sleep better.</description></item><item><title>The Effective Way To Stop Drinking - Beauchamp Colclough - #7.99</title><link>http://www.penguin.co.uk/nf/Book/BookDisplay/0,,9780140266641,00.html</link><description></description></item><item><title>Fit to Fight - Jason Ferruggia - #12.99</title><link>http://www.penguin.co.uk/nf/Book/BookDisplay/0,,9781583333044,00.html</link><description>Mixed martial arts (MMA) is a fast-growing combat sport, with millions signing up for MMA classes and many more tuning in to "pay-per-view" to watch events. MMA is not for wimps and participants take a real pounding - they must be ready for anything.</description></item><item><title>Sex and the Psyche - Brett Kahr - #12.99</title><link>http://www.penguin.co.uk/nf/Book/BookDisplay/0,,9780141024844,00.html</link><description>What's going on in your head when you go to bed? We talk about sex increasingly openly today, but when it comes to our most private fantasies it's often a different matter. Here Psychotherapist Brett Kahr examines the little-known world of our sexual imaginations.</description></item><item><title>Everything Bad is Good for You - Steven Johnson - #8.99</title><link>http://www.penguin.co.uk/nf/Book/BookDisplay/0,,9780141018683,00.html</link><description>Tune in, turn on and get smarter. The Simpsons, Desperate Housewives, The Apprentice, The Sopranos, Grand Theft Auto... We're constantly being told that popular culture is just mindless entertainment. But, as Steven Johnson shows, it's actually making us more intelligent.</description></item><item><title>Live Right for Your Type - Peter J. D'Adamo - #8.99</title><link>http://www.penguin.co.uk/nf/Book/BookDisplay/0,,9780140297850,00.html</link><description>Your blood type is much more important than you think. In Live Right 4 Your Type, Dr. Peter J. D'Adamo shows how living according to blood type can help you achieve total physical and emotional well-being.</description></item>
</channel>
</rss>
