Crafts & activities

Download the Your Mood Journal activity pack

Have you ever felt sad? Happy? Angry? Lonely? Worried? Scared? Excited? Become great friends with your emotions and try out these interactive exercises and practical tips.

Puffin team
Picture of two sheets from the Your Mood Journal activity pack

You will need:

-  A printer and A4 paper

-  A pen or a pencil

-  Scissors

-  Glue

You'll also find some customisable letters and monsters in the pack to stick on your activity book!

Your Mood Journal activity pack:

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