Amelia Freer

Simply Good For You

  • Simply Good For You

  • Looking after yourself has never been easier or more straightforward than with Amelia's Freer's Simply Good For You - over a hundred delicious, quick and non-nonsense recipes that are as healthy as they are tasty

    '100 LIGHT & COLOURFUL RECIPES. TASTY STUFF'     METRO
    'ONE OF THE BEST HEALTHY COOKBOOKS' MAIL ONLINE

    The delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer
    ___________

    Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great.

    In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you.

    Recipes include:

    · BREAKFAST - Butternut Baked Beans, Fruity Breakfast Crumble Bars
    · LUNCH - Lentil & Lemon Chicken Salad, Vegetable & Feta Fritters
    · DINNER - Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad
    · SWEET THINGS - Chocolate Raspberry Pots, Coconut & Almond Pear Crumble

    Inside you'll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples.

    'QUICK AND EASY RECIPES THAT HIT THE RIGHT NUTRITIONAL SPOT' SUNDAY TELEGRAPH

    'RECIPES TO MAKE YOU FEEL GOOD INSIDE AND OUT' SUNDAY MIRROR

Nourish & Glow: The 10-Day Plan
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Cook, Nourish, Glow: Step into Summer
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Cook. Nourish. Glow.
Cook. Nourish. Glow.
Amelia Freer

Amelia Freer (FdSc, DipION, mBANT) is a qualified nutritional therapist and author of the bestselling Nourish & Glow: The 10-Day Plan, Eat Nourish Glow and Cook Nourish Glow. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amelia works with busy clients eager to fulfil their potential by changing their diet. Amongst her success stories are famous names such as Boy George, James Corden and Sam Smith.

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