The author of The Stress Solution discusses how nurturing your friendships can help heal loneliness and make you stress less.
Dr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A practising GP for the last two decades and resident BBC Breakfast doctor, Dr Chatterjee wants to inspire people to transform their health through making small, sustainable changes to their lifestyles. Leading the charge on how healthcare and medicine is understood in the UK, Dr Chatterjee most recently co-created a lifestyle medicine course with the Royal College of GPs, that has now been delivered to over 400 GPs and health care professionals. He hosts the No. 1 iTunes podcast, Feel Better, Live More and is the author of two Sunday Times bestselling books. Dr Chatterjee lives in Wilmslow, Manchester, with his wife and two children.