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Instant Emotional Healing

  • Imprint: Rider

  • ISBN: 9780712606875

  • Length: 304  Pages

  • Dimensions: 234mm x 20mm x 156mm

  • Weight: 406g

  • RRP: £12.99

Instant Emotional Healing

  • George Pratt

  • Peter Lambrou

This groundbreaking book will show you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the author give step-by-step instructions on how to use key pressure points on your body, breathing techniques and focused thought to overcome such feelings as heartache, loneliness, anger and fear - as well as more specific problems ranging from addictive urges to stage fright.Through their practical, life-transforming strategies, you can quickly and effectively restore yourself to complete emotional balance, relaxation and well being - within a matter of minutes.

  • Imprint: Rider

  • ISBN: 9780712606875

  • Length: 304  Pages

  • Dimensions: 234mm x 20mm x 156mm

  • Weight: 406g

  • RRP: £12.99

About the Author

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