Imprint: Virgin Books
Published: 04/11/2004
ISBN: 9780753508930
Length: 320 Pages
Dimensions: 194mm x 20mm x 130mm
Weight: 221g
RRP: £12.99
With the help of this book you can:
* Learn how to prevent osteoporosis
* Improve your chances of increasing your bone strength and health if you suffer from osteoporosis
* Discover how to get the best out of othodox medicine
* Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook.
* Follow a new dietary regime based on delicious recipes
* Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.
Imprint: Virgin Books
Published: 04/11/2004
ISBN: 9780753508930
Length: 320 Pages
Dimensions: 194mm x 20mm x 130mm
Weight: 221g
RRP: £12.99