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Imprint: Ebury Digital
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Published: 18/05/2017
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ISBN: 9781473551725
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Length: 320 Pages
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RRP: £12.98
‘Jack Kornfield is a wonderful storyteller and a great teacher’ Thich Nhat Hanh
Bestselling author of A Path With Heart, Jack Kornfield invites you into a new awareness: how you can free yourself, whoever you are and whatever your circumstances.
Renowned for his mindfulness practices and meditations, Jack provides the keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing yourself to change course, take action or to simply relax.
Presenting different paths to different kinds of freedom – freedom from fear, freedom to start over again, to love, to be yourself and to be happy – he guides you into an active process that engages your mind, heart and spirit, and brings real joy, over and over again.
Drawing from his own life, he presents a stirring call to be here, in the power of the now, the present, to work through life’s biggest challenges.
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Imprint: Ebury Digital
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Published: 18/05/2017
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ISBN: 9781473551725
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Length: 320 Pages
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RRP: £12.98
Reviews
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"Jack Kornfield is a remarkable and thoughtful teacher."
SOGYAL RINPOCHE
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"It’s encouraging to find Westerners who’ve sufficiently assimilated the traditions of the East to be able to share them with others as Jack is doing."
HIS HOLINESS THE DALAI LAMA
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"One of the great spiritual teachers of our time."
ALICE WALKER
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"A treasure trove of emotionally inspiring stories revealing the paths to freedom in our diverse lives. In this magnificent book, Jack Kornfield guides us with his transformative teachings of wisdom and inner peace. This is a work of heart, a gift of Jack's personal experiences as well as his lifetime of learning about what brings meaning, connection, and clarity to life. There is no time like the present to soak in the life-affirming invitations and practices that can enrich how we engage with others, the world, and ourselves. Enjoy!"
DANIEL J. SIEGEL M.D., author of Mind: A Journey to the Heart of Being Human and Mindsight: The New Science of Personal Transformation
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"Jack is one of the world’s wisest, kindest, and most helpful teachers. Reading his book is like sitting and chatting with him about the most important things in your life. He is so warm, so full of practical suggestions, and so generous with simple but transformative practices. This book is beautiful, inspiring, and profound."
RICK HANSON, Ph.D., author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
