Imprint: Rider
Published: 18/07/2019
ISBN: 9781846046100
Length: 128 Pages
Dimensions: 156mm x 8mm x 110mm
Weight: 64g
RRP: £5.00
Truly see yourself
How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.
This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.
Imprint: Rider
Published: 18/07/2019
ISBN: 9781846046100
Length: 128 Pages
Dimensions: 156mm x 8mm x 110mm
Weight: 64g
RRP: £5.00
Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity
The father of mindfulness
Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth