Editions

How to See

  • Imprint: Rider

  • ISBN: 9781846046100

  • Length: 128  Pages

  • Dimensions: 156mm x 7mm x 110mm

  • Weight: 64g

  • RRP: £5.00

How to See

Truly see yourself

How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

  • Imprint: Rider

  • ISBN: 9781846046100

  • Length: 128  Pages

  • Dimensions: 156mm x 7mm x 110mm

  • Weight: 64g

  • RRP: £5.00

Reviews

  • "Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity"

    Martin Luther King

  • "The father of mindfulness"

    Irish Times

  • "Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth"

    His Holiness the Dalai Lama

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About the Author

Thich Nhat Hanh

Thich Nhat Hanh, a Vietnamese poet, bestselling author and peace activist, has been a Buddhist monk for over 40 years. He was chairman of the Vietnamese Buddhist Peace delegation during the Vietnam War and was nominated by Dr Martin Luther King for the Nobel Peace Prize. In 1966 he visited the US and Europe on a peace mission and was unable to return to his native land. Today he heads Plum Village, a meditation community in south-western France, where he teaches, writes, gardens and aids refugees worldwide. Websites include: www.interbeing.org.uk and www.plumvillage.org

Thich Nhat Hanh

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