Imprint: Ebury Press
Published: 15/04/2021
ISBN: 9781529109436
Length: 256 Pages
Dimensions: 216mm x 40mm x 135mm
Weight: 500g
RRP: £12.99
'Revelatory, necessary and brilliant' Candice Carty-Williams
'A powerful wake-up call' Patrick Vernon
'An incisive and important book that will change the way you think' Nikesh Shukla
'An unmissable read for everyone' Julia Samuel
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For the past 15 years, radical psychologist and therapist Guilaine Kinouani has helped hundreds of Black people to protect their mental and physical health from the harm of white supremacy. In this timely book, she brings together powerful case studies, eye-opening research and effective coping techniques from her anti-racist academy and award-nominated blog, Race Reflections, helping readers to:
- set psychological boundaries and process trauma
- protect children from racism
- handle difficult race-based conversations
- understand the complexities of 'Black love'
- find connection, beauty and joy in the world
Living While Black empowers you to adopt radical self-care tools that improve day-to-day wellness. It teaches you how to thrive not just survive and find hope - or even joy - in the face of racial adversity. It is also an essential anti-racist resource for allies who want to do better.
Imprint: Ebury Press
Published: 15/04/2021
ISBN: 9781529109436
Length: 256 Pages
Dimensions: 216mm x 40mm x 135mm
Weight: 500g
RRP: £12.99
The boldest book on Blackness I have read. The writing is revelatory, necessary and brilliant. I haven't felt this seen by a text before
Living While Black is a powerful wake-up call for Black people interested in learning about self-identity and mental well-being. It also offers important resources for white allies
An incisive and important book that will change the way you think
When it comes to Guilaine Kinouani, I look forward to nothing short of brilliance. However, I couldn't have been prepared for this stunning piece of work that Guilaine has blessed myself and the world with. This will be a book that I read, recommend and refer to for years to come
A vital resource and powerful book - an unmissable read for everyone