Happiness by Design

Finding Pleasure and Purpose in Everyday Life

Paul Dolan

THE SUNDAY TIMES BESTSELLER

How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.

'Outstanding, cutting-edge, and profound. If you're going to read one book on happiness, this is the one' Nassim Nicholas Taleb

'Bold and original ... what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful' Daniel Kahneman, author of Thinking Fast and Slow

  • Penguin
  • Published 1st January 2015
  • 256 Pages
  • 129mm x 198mm x 15mm
  • 191g
  • £9.99