Brought to you by Penguin.
Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that?
In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.
Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to:
· Understand how your own upbringing may affect your parenting
· Accept that you will make mistakes and learn what you can do about them
· Break negative cycles and patterns
· Handle your own and your child's feelings
· Understand what different behaviours communicate
Full of sage and sane advice, this is the book that every parent will want to read and every child will wish their parents had.
'Hugely warm, wise, hopeful and encouraging' Alain de Botton
'So clear and true ... Helpful for all relationships in life, not just parent-child' Nigella Lawson
© Philippa Perry 2019 (P) Penguin Audio 2019
It is like a letter from a wise friend who happens to have done years of research (...) I am grateful for it
Made me think about me and who I am and my parents and who they are and maybe, hopefully, one day what sort of parent I might strive to be
I've had the most wonderful feedback from this episode. People stopping me on the street to say how much they've love the book's advice. Philippa's wisdom and delivery has resonated with many parents out there. I can't thank her enough for her time and energy
I don't have kids but [this book] is a fascinating read on the emotional baggage we all carry
The Easter holidays were a complete joy because of your book - I feel about a trillion times more relaxed and connected as a parent and I have also found it very helpful for my sobriety and recovery
EVERY parent should read this book, however old their child. In fact, any adult in a relationship should read it too. Distilled in less than 250 pages is a road map to healthy relationships. Required reading
Not got kids? It doesn't matter, as the wonderful psychotherapist Philippa Perry's latest book is actually about using our pasts to understand ourselves (...) it's also an excellent book for reminding yourself: life is hard and you're doing your best - so try not to beat yourself up for everyday mistakes
So clear and true ... can't stop recommending it to people ... helpful for all relationships in life, not just parent-child
Not got kids? It doesn't matter, as the wonderful psychotherapist Philippa Perry's latest book is actually about using our pasts to understand ourselves and how we react to situations that test our patience and emotions. She explains that these sharp reactions might well be down to what happened in our childhoods - and the flashpoints that these emotions can stir up makes for fascinating reading whether you're actively parenting or not. It's also an excellent book for reminding yourself: life is hard and you're doing your best - so try not to beat yourself up for everyday mistakes
If you're determinedly not a self-help kind of reader (like me), make an exception for [this book]. And if you're not a parent, don't dismiss it. The message is one of non-judgemental kindness. The sophisticated psychoanalytical version of my "count to ten and then say something kind" advice to my kids (and myself) when things start to fall apart
Perry’s debut book Couch Fiction is being re-released after a decade. Here she talks about collaborating with her daughter Flo, and why her graphic novel demystification of psychotherapy still feels as relevant as ever.
Taking care of our mental health has never been more accepted as a practice, but choosing to begin therapy can be daunting. Here are some books to help you on your way.