• A simple way to make your life healthier in 21 days

    Leading Britain's Conversation
  • I am obsessed with The Pioppi Diet . . . I feel leaner, energised, definitely less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it's just the way I eat

    Sara Cox
  • Eat your way to a healthy heart . . . I recommend Dr Malhotra's The Pioppi Diet, which examines the lifestyle of the Pioppi people in Italy who live long and healthy lives

    Sarah Stacey, Mail on Sunday
  • The Pioppi Diet caused a storm in the health world . . . we even dubbed it the only diet book you'll ever need, thanks to its common-sense advice and myth busting approach

    Get the Gloss
  • This year's hottest diet plan

  • This is not just a diet book; it's a healthcare manifesto

    British Journal of General Practice
  • A must-read for everyone, but especially for GPs who can make the most impact as they provide diet and lifestyle advice daily

    The Pulse
  • The real secret of the Med . . . Be prepared for everything you believe to be true about nutrition to be turned on its head.

    The Daily Telegraph
  • A myth-free guide to a healthier lifestyle

    Eastern Eye
  • Finally - a simple, science-backed guide to exactly what we should be putting on our plates for a long and healthy life

    Get the Gloss

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