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How To Be a Stoic

byEpictetus, Seneca, Marcus Aurelius

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How can we cope when life's events seem beyond our control? These words of consolation and inspiration from the three great Stoic philosophers - Epictetus, Seneca and Marcus Aurelius - offer ancient wisdom on how to face life's adversities and live well in the world.

GREAT IDEAS. Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.

About Epictetus

Epictetus (c. 55–135 CE) was a teacher and Stoic philosopher. Originally a slave from Hierapolis in Anatolia (modern Turkey), he moved to Nicopolis on the Adriatic coast of Greece after gaining his freedom and opened a school of philosophy there. His informal lectures (the Discourses) were transcribed and published by his student Arrian, who also composed a digest of Epictetus’ teaching known as the Manual (or Enchiridion). Late in life Epictetus retired from teaching, adopted an orphan child and lived out his remaining years in domestic obscurity. His influence has been deep and enduring, from Marcus Aurelius in his Meditations to the contemporary psychologist Albert Ellis, who has acknowledged his debt to Epictetus in devising the school of Rational-Emotive Behavioural Therapy.
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