The Feeling Good Handbook

Dr Burns has done it again. He had provided us with clearly described and practical guidelines for dealing with fears, anxieties, panic attacks, procrastination, and communication problems ... invaluable

M. Anthony Bates, Ph.D., Clinical Psychologist, Dublin Ireland

Carries the very useful procedures of Feeling Good into many other important areas of life. Clear, systematic, and forceful.

Albert Ellis, Ph.D., President, Institute for Rational-Emotional Therapy and author of A New Guide to Rational Living

This book makes a difference. Anyone who experiences emotional distress (that is, everyone) will find this book invaluable. Dr. Burns presents dozens of helpful exercises in his inimitable, lively, and self-revealing style.

Jackie Persons, Ph.D., Associate Clinical Professor, Department of Psychiatry, University of California at San Francisco, and Director, San Francisco Bay Area Centre for Cognitive Therapy