Penguin Life

Penguin Life publishes books to help you live well.

We gather together the best and most passionate experts, activists, creative thinkers and inspirational voices immersed in their fields who share a passion for shifting people’s perspectives, creating positive change, and living well. From psychology, neuroscience and inspirational thinking, to fitness, the environment and parenting, we’re dedicated to publishing non-fiction that makes a lasting impact and helps you feel great. Our books strive to give people the tools they need to change their lives and, collectively, to change society for the better.

We publish books that change conversations and spark new ideas, from shifting mainstream discussions around mental health with Ruby Wax to reimagining possibilities for parenting and communication with Philippa Perry – there’s something for everyone.

Some of our authors and books include: the UK’s most influential doctor, Dr Rangan Chatterjee, author of Feel Great Lose Weight and Feel Better in Five; psychotherapist, Philippa Perry, author of the multi-chart-topping Sunday Times No 1 bestseller The Book You Wish Your Parents Had Read (and Your Children Will be Glad That You Did); Menopause Specialist and No 1 Sunday Times bestselling author of Preparing for the Perimenopause and Menopause Dr Louise Newson, James Nestor, author of the international bestseller Breath, Happiness Institute CEO, Meik Wiking, author of The Little Book of Hygge; vegan chefs and authors of The Happy Health Plan, The Happy Pears, and leading psychotherapist and bereavement expert, Julia Samuel, author of Grief Works and This Too Shall Pass.

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